Detheo Photography

27/02/2026

We had the pleasure of photographing the handsome “Rafa” some time ago and last night his human mum came to discuss some options for wall art.

27/02/2026

We had the pleasure of photographing the handsome "Rafa" some time ago and last night his human mum came to discuss some options for wall art.

13/02/2026

So I have decided to create a dedicated page on instagram for my fitness journey.
Please feel free to join me.

53 Followers, 16 Following, 1 Posts - See Instagram photos and videos from Maria Michael ()

12/02/2026

Have faith in the process!
When I first started training, I was not very consistent and I was going through the motions. And My diet was okay but not great.
However since October I have been dedicated, training four days a week.
I focus on each activity, trying to adapt when things start to feel easier.
And my diet is much cleaner and more thought out, with a greater focus on nutritional value.
Whilst I still have a long way to go, I am so proud of the achievements I have made so far.

But I could not have done it without the push from my gorgeous daughter, and the support of .fitness

Matt’s belief in me, his direction, encouragement and support, has been amazing. So thank you so much Matt 🫶🏼.
For those living with chronic conditions, and or over 50 like me, never let anyone tell you that you cannot get fitter and stronger. It is never too late

You just need to find your own way and what works best for you and your body.

23/01/2026

Last session of the week and, with the encouragement of my PT .fitness , I managed to hit some PBs 💪🏼🎖️

Cable crunches are my favourites and today I was able to crunch 65KG. I also did a personal best in the cable row but that was only because Matt tricked me 🤦🏽‍♀️😂.

Back home for a snack and a lovely dinner of sweet potato fries and salmon (both air fried) and veg.

Thanks for the work out Matt and for all the encouragement.

I may have many hidden conditions but I am determined to take control of my body and do everything I can help it.
💜

23/01/2026

Morning routines are like a full body workout out. Starting with this gorgeous, giant baby. He is not mine may I add, but instead belongs to our daughter, However whilst she is away at university, I become his adopted mum. ❤️ Roll on Spring and Summer. The mud makes everything so much harder.

22/01/2026

Review session with my PT .fitness today to go over what I have been doing over the past few months and make my sessions a little more challenging.
And then had the pleasure of doing a whole workout session together. Whilst we did all the same exercises, Matt did his with a lot more weight 💪🏼🏋️‍♀️🙈😂
But came home to eat my favourite sweet potato jacket with tuna salad and some 85% dark chocolate as a treat. 😋
Thanks again Matt. Now need to soak my weary muscles, hydrate and rest. 💤💤

16/01/2026

When your Bestie has come over for a break and gets stuck in with the morning walks. ❤️ And the dogs loved her too.🥰

31/12/2025

Happy New Year everyone and we look forward to seeing many of you in 2026 ❤️

24/12/2025

Wishing you all a very Merry Christmas.

09/12/2025

Another great few days creating memories. But award goes too fast. Now to get back to reality. 😢