Smile With Kelly

Smile With Kelly I help women gain CONFIDENCE via Mindset programs 🧠EYP Photo shoots 📸🔥 & BFS fitness 💪🏼✨

Be a rebel and love yourself in a world telling you not to 🤘🏼🥰

How Louise felt when I suggested a YOUR ROUND completion shoot 🤭 …“ I REALLY *did not* want to do the photoshoot - the t...
01/09/2026

How Louise felt when I suggested a YOUR ROUND completion shoot 🤭 …

“ I REALLY *did not* want to do the photoshoot - the thought of it terrified me. However by the end of the programme I proudly stood there on photo shoot day, supported by 3 strong, wonderful women and beamed at what we had accomplished during Your Round 🥊”

^ Proof that confidence is on THE OTHER SIDE of the thing you’re telling yourself you “can’t do” 💪🏽😃❤️

Massive thank you to By Nikki for making Louise feel amazing with your hair and make up skills! And for the extra confidence boost of a cracking spray tan 👏

Empower Your Power Portraiture -
https://www.smilewithkelly.com/empower-your-power/

Feel Good Fight Club : Nailed it ✅🥊10 Women, 8 Weeks, 8 Workouts covering all 8 Boxercise punches. We jab, crossed, head...
01/09/2026

Feel Good Fight Club : Nailed it ✅🥊

10 Women, 8 Weeks, 8 Workouts covering all 8 Boxercise punches.

We jab, crossed, head hooked, body hooked & uppercut through the summer holidays with smiles on our sweaty faces!

That was awesome! My first fitness programme done and dusted …

And I’m so ready for the next one 👀🔥

DOORS ARE CLOSING END OF TOMORROW!The last Focus & Fill packs are being posted out ready to go on Tuesday 1st September!...
27/08/2026

DOORS ARE CLOSING END OF TOMORROW!

The last Focus & Fill packs are being posted out ready to go on Tuesday 1st September!

A lot of women get nervous about the expectations when inside one of my programmes - I get it!

We are all busy women and something else on the to do list can feel ALOT (& that’s why you need Focus & Fill)

So here’s what I encourage you to do for 4 weeks inside Focus & Fill:

Listen to the audio trainings via the private podcast feed 🎧 3, 4 maximum : 20mins trainings drop weekly for you to listen to in your own time.

Use your Joy Journal as much as you can 📝

Use your affirmation deck 🧠💐

Tick some activities (which can involve friends & family) off the Feel Good Bingo Board ✅

No rushing.
No reporting back.
No pressure.
No unrealistic time restraints.
No tests.

Everything is created in a self led manner, with a community there if and when you need it ❤️

Stop putting your happiness on hold.
Redirect your Focus and Fill your cup ✨

BRAND NEW TRAININGS 🎧
BRAND NEW JOURNAL & WORKBOOK 🧠

This is going to be amazing!!

https://smilewithkelly.bigcartel.com/product/ffsep

Episode 143 dropped last Friday 🎧✨🔥Your insta feed is shaping your thoughts more than you realise 👀If you’re following l...
27/08/2026

Episode 143 dropped last Friday 🎧✨🔥

Your insta feed is shaping your thoughts more than you realise 👀

If you’re following loads of accounts with the exact same body type for “motivation” or “inspo,” there’s a chance it’s HURTING your confidence instead of helping it.

In this episode, I’m sharing the 5 newest accounts I’ve followed - and why I think they’re a much healthier addition to your feed 🧠💐

If you’d like to listen to this episode (& 142 others!) join my private podcast and community - Peace & Power! If you like what I share here on instagram, Peace & Power is for you!
First 14 days are free and then only £3.95 per month.

22/08/2026

✨ C H R I S T M A S 🎁 S T A L L S ✨

Happy Saturday!

I’ve got a fresh batch of my Affirmation Decks, Book Journals and confidence‑building goodies sitting in my office here (Kingswells) and I’ve been thinking… they would make such lovely Christmas gifts!

I’d love to support some local festive events this year, so if you’re organising a fundraising Christmas market or stall, please pop your details below :)

🎄✨ 🎁✨

Seriously, you’re good 👍🏻❤️What animal do you relate to the most? 🤣 I am the deer 🦌🍔🍕🍬If are always feeling at the botto...
17/08/2026

Seriously, you’re good 👍🏻❤️

What animal do you relate to the most? 🤣
I am the deer 🦌🍔🍕🍬

If are always feeling at the bottom of the totem pole , with no boundaries and no time for you - ask me about Focus & Fill!

We start September 1st ✨

Does anyone else use their Notes App as a second brain? 📝🫠Well today we are! Here are three things I want you to ponder ...
16/08/2026

Does anyone else use their Notes App as a second brain? 📝🫠

Well today we are!

Here are three things I want you to ponder and PLAN in your notes section to feel INSTANTLY BETTER about the day ahead!

I have stripped it down to 3 topics - Regulating, Food & Fuel and Energy drains/feeds.

If you are feeling overwhelmed, run down or “too busy” - this one is for you!

Join the Peace & Power podcast & community FREE for the first 14 days! Then only £3.95 per month ✨ Head to the link in my bio to sign up or shoot me a message with any questions 🥰

On the day of the eclipse was anyone else finding it difficult to focus or form a sentence? 🤣 Anyway - no distractions, ...
14/08/2026

On the day of the eclipse was anyone else finding it difficult to focus or form a sentence? 🤣

Anyway - no distractions, here’s the info!

Focus & Fill starts 1st September
4 weeks coaching for the woman who’s fed up of feeling fed up 🫶

Head to my online store or DM me with any questions!

Address

Aberdeen
AB219SS

Telephone

+447399817947

Website

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