Fredrik Sträng

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Fredrik Sträng Since childhood I have been told that the power of thought can move mountains. But this has not always been the case. I have not always climbed mountains. Ha!

- Motivational speaker
- Teambuilding events
- Personal training
- Guiding
Helping companies reach their Everest
Norway's 377 2000 peaks in record time 68 days
7 summits in 191 days / Climbed seven 8000 m peaks

https://www.linkedin.com/in/fredrikstrang/ After eighteen 8000-m expeditions where Mount Everest was one of the mountains I know that this is the case. Honestly, I have since childhood been scared of heights, scared of death, I was victimized for being different and scared of just about everything imaginable. I therefore made myself my own superman suit one day when I was 6 years old because I was so tired of being afraid. Once I had this "suit" made of a pyjamas and a towel that I pretended was the cap I was indestructible, I could cheat fear and fear disappeared when I said the magical courageous words: give it to me, show me what you got fear, I'm not afraid of you! Here I stand! Hare you a chicken! I beat you! We can often do more than we think but sometimes we stand in the way of our ability. What does it take to awaken and sensitize this sleeping giant within us and succeed in the really big peaks and objectives that are important to us? I have succeeded in the mountains because I love what I do! I use these techniques to help others to succeed in their field of interest no matter if it's about harnessing your fear of heights or building a successful and strong team within a corporate business where I am your guide and inspirational source. It is joy, curiosity and passion for my profession that makes me yearn for the next peak and the next challenge. It is important to keep the spark alive if we are to be successful and manage to fill our lives with meaning. And it all starts with a first step, a thought. As Dalai Lama once said:
Take care of your Thoughts because they become Words. Take care of your Words because they will become Actions. Take care of your Actions because they will become Habits. Take care of your Habits because they will form your Character. Take care of your Character because it will form your Destiny,
and your Destiny will be your Life…

But this saying "power of thought can move mountains", does not literally mean that we can physically force mountain to move from one corner to the other (which I many years later understood), but rather that we have an unparalleled power to change our habits and viewpoint. A classical example that I practiced as my adventurous soul started exploring 8000 m peaks was that I could not change the steepness of a mountain no matter how freaken tired or frustrated I was after tracking chest-deep snow on 7000 m and above. But what I could change was my interpretation and relation to the circumstances. "The mountain does not become less steep just because I complain". Perhaps that is one of the reasons why mountains are so attractive. Mountains are the perfect environment for "instant gratification and instant paying your debt". They are neither fair nor unfair, they are just what nature has told them to be, steep. And somewhere between the base and the summit lays the answer to why I climb so I favor steepness. Give me more steepness, show me what you got! :)

So if you are a fan of life, mountains, challenges and pursuing your goals in life then my ambition is to nourish you with inspirational pictures, videos and updates from my fellow friends who push the limits for human endeavor. And please share your stories and passion with me! See you out there in the real world! Fredrik String
Professional Adventurer

09/11/2026

Throwback to some weeks ago :) Daara Peak - 5337 m - first ascent with

Ni har väl inte missat den sjukt roliga komedin Drama Kings som nu går på bio i hela Sverige? Mina vänner Adi Omanovic o...
05/11/2026

Ni har väl inte missat den sjukt roliga komedin Drama Kings som nu går på bio i hela Sverige?
Mina vänner Adi Omanovic och Mak Omanovic står bakom filmen!
Kolla trailern och köp biljett idag!

Drama Kings är en kidnappningskomedi om de misslyckade skådespelarn...

We climbed three unclimbed 5000m peaks in Western Nepal. The most iconic one was the peak we named "Daara Peak" 5337m - ...
04/11/2026

We climbed three unclimbed 5000m peaks in Western Nepal.

The most iconic one was the peak we named "Daara Peak" 5337m - and Daara means "fang" in Nepalese. It is this 8 m tall pointy pinnacle that shoots over the face. On our south side, it's a 1,5 km drop. On our north side some 300 meters. Our route was graded M6.

We are now back in Scandinavia after a month of dal-bhat, incredible amounts of snow, snowstorms, crystal-clear skies, welcoming and generous, hardworking Nepalese people and new memories.

The next phase begins. I am now busy going through all the material, and the goal is to create a promo and hopefully get someone interested (sponsors, film funds, TV) in the project "Last of the Wild" - a series about how different cultures have found ways to protect the last wilderness on the planet.

Curious or have a sponsor in mind? Please send me a DM!

fans Zinzino Sindre Kolbjørnsgard - Eventyrer Droneshots: Brizendra Bhattarai

We climbed three unclimbed 5000m peaks in Western Nepal.The most iconic one was the peak we named "Daara Peak" 5337m - a...
04/11/2026

We climbed three unclimbed 5000m peaks in Western Nepal.

The most iconic one was the peak we named "Daara Peak" 5337m - and Daara means "fang" in Nepalese. It is this 8 m tall pointy pinnacle that shoots over the face. On our south side, it's a 1,5 km drop. On our north side some 300 meters. Our route was graded M6.

We are now back in Scandinavia after a month of dal-bhat, incredible amounts of snow, snowstorms, crystal-clear skies, welcoming and generous, hardworking Nepalese people and new memories.

The next phase begins. I am now busy going through all the material, and the goal is to create a promo and hopefully get someone interested (sponsors, film funds, TV) in the project "Last of the Wild" - a series about how different cultures have found ways to protect the last wilderness on the planet.

Curious or have a sponsor in mind? Please send me a DM!

With Sindre Kolbjørnsgard

Boston Group Zinzino Brand Ambassadors Zinzino SVB Radiocom Svenska Klätterförbundet Gripped Magazine Climbing Magazine Outside.io Outside Magazine Droneshots: Brizendra Bhattarai

29/10/2026

360 video from the first ascent of peak 5227

FIRST ASCENT – DAARA PEAK (5,337 m), WESTERN NEPALM6 | 6 pitches | Previously unclimbedWhat an extraordinary mountain!A ...
28/10/2026

FIRST ASCENT – DAARA PEAK (5,337 m), WESTERN NEPAL
M6 | 6 pitches | Previously unclimbed

What an extraordinary mountain!

A razor-sharp summit rising above a seemingly bottomless void on all sides. Wild, exposed, breathtakingly beautiful. The kind of mountain that makes your heart race just looking at it.

A huge thank you to Sindre Kolbjørnsgard for joining forces with me on this adventure. Together, we made a little mountaineering history!

And thanks to Brizendra Bhattarai for capturing these spectacular drone images!

But this climb is about something much bigger than reaching a summit.

It's part of my new documentary series, LAST OF THE WILD, where we explore some of Earth's last remaining blank spots and ask uncomfortable questions about our endless hunger to explore.

In our first episode, we confront one particularly challenging question:

JUST BECAUSE WE CAN GO, SHOULD WE?

For almost every alpinist, standing on a summit where no human has ever stood before is the ultimate dream.

But here's the paradox.

We are running out of unclimbed mountains. What took centuries to explore is disappearing from the map at an accelerating pace.

So, what is it about the unclimbed that draws us in? Why does the unknown exert such a powerful pull on the human mind? Is it curiosity, ambition, ego, or something far more profound?

And perhaps most importantly, should we leave some mountains untouched for future generations?

We didn't just want to study that irresistible magnetism of the unknown.

We wanted to feel it ourselves.

And Daara Peak gave us a remarkable place to begin.

Stay tuned. LAST OF THE WILD is only just beginning.

FIRST ASCENT – DAARA PEAK (5,337 m), WESTERN NEPALM6 | 6 pitches | Previously unclimbedWhat an extraordinary mountain!A ...
27/10/2026

FIRST ASCENT – DAARA PEAK (5,337 m), WESTERN NEPAL
M6 | 6 pitches | Previously unclimbed

What an extraordinary mountain!

A razor-sharp summit rising above a seemingly bottomless void on all sides. Wild, exposed, breathtakingly beautiful. The kind of mountain that makes your heart race just looking at it.

A huge thank you to for joining forces with me on this adventure. Together, we made a little mountaineering history!

And thanks to for capturing these spectacular drone images!

But this climb is about something much bigger than reaching a summit.

It's part of my new documentary series, LAST OF THE WILD, where we explore some of Earth's last remaining blank spots and ask uncomfortable questions about our endless hunger to explore.

In our first episode, we confront one particularly challenging question:

JUST BECAUSE WE CAN GO, SHOULD WE?

For almost every alpinist, standing on a summit where no human has ever stood before is the ultimate dream.

But here's the paradox.

We are running out of unclimbed mountains. What took centuries to explore is disappearing from the map at an accelerating pace.

So, what is it about the unclimbed that draws us in? Why does the unknown exert such a powerful pull on the human mind? Is it curiosity, ambition, ego, or something far more profound?

And perhaps most importantly, should we leave some mountains untouched for future generations?

We didn't just want to study that irresistible magnetism of the unknown.

We wanted to feel it ourselves.

And Daara Peak gave us a remarkable place to begin.

Stay tuned. LAST OF THE WILD is only just beginning.

fans Zinzino Granitbiten

Going Up!
20/10/2026

Going Up!

I always bring my Zinzino omega-3 supplement with me wherever I go. Zinzino Essent+ comes as easy tablets. Perfect for m...
16/10/2026

I always bring my Zinzino omega-3 supplement with me wherever I go. Zinzino Essent+ comes as easy tablets. Perfect for my ongoing Unclimbed Peaks project in Nepal.

Zinzino

11/10/2026

FA of peak 5229 m. What a spectacular Summit in the midst of an amphitheatre of jagged unclimbed potential.
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