AlexBoke

06/13/2026

What’s your screentime?

06/05/2026

new video is up. (on YT🍿)
It’s a story about becoming your best self, by deleting old dis-servicing habits and THE modern addiction. It wouldn’t be possible without the power of community and showing up. Go watch it and hype it up!

06/05/2026

full video is up.
It’s a story about becoming, by delete your old self. It wouldn’t be possible without community support. Swapping screens for friends. Get out there, expose yourself to the IRL.

05/27/2026

I quit scrolling and my days got wider.
4hrs/day of screen-time is 25% of your life (waking hours) Let that sink in. ⏳💀
Send this to your screens, I mean, friends.

04/26/2026

“I’M NOT NOT a MORNING PERSON”
Official Teaser

10/18/2024

It's live! 🏁 My 1st youtube video. Help me share this message with the world. Lot of people could benefit from cutting their screen-time way down.
I've been on a detox journey these past few months and it worked like a charm! I explained the whole thing in this 11min video. It feels amazing to take a step back the internet and read instead of scrolling, work on personal passion projects instead of comparing yourself to people online....etc.
Make sure to check out the bonus material too in the description below the video on youtube. Lot of great podcasts, videos and research about this societal issue.
I'm gonna giveaway 1 secret sauce device soon...stay tuned!
Love you all!
-Boke

Thanks so much for watching and you know what to do if you watch the whole video ;)0:00 INTRO dreaming0:45 PREFACE Intervention1:50 FIRST ACT Secret Sauce3:2...