08/18/2026
I debated posting this, but if it helps even one person listen to their body, I think it’s worth sharing. Especially considering I learned the hard way.
First, thank you for all the messages, love, and well wishes. I’m recovering and taking things one day at a time.
And especially to my fellow women: you know your body. If something doesn’t feel right, don’t ignore it—and don’t try to convince yourself that you’re crazy, being dramatic, or overreacting. Trust yourself and get checked out.
-Al 🤍