08/22/2026
If you made it through the slides and are still with me hereās what you still need to know, while Swish Patterns is an incredibly quick identity change work modality - you have to want the change and want to be willing to do the work for the change to stick. Itās easy to do the subconscious change work, itās hard to do the conscious part and keep choosing daily to work on yourself.
Iām not over here saying Iām posting on social media daily & getting in front of the camera regularly, but I AM doing things more authentically, more often, and not so hung up on doing it āperfectlyā
Iām not saying I never will buy coffee again while Iām out, but I have had more mornings lately where I opened my app to order and decided not to, or I drove by the coffee shop and recognized I could just make one when Iām home.
Iām not saying Iām the best mom in the world who has loads of patience for my kids, but I am recognizing more and more that my anger isnāt helping the situation, in fact, if Iām leading by example, screaming at them is no better than the tantrum theyāre throwing, plus *I am the adult* - I have way more critical skills than them and for that fact alone they deserve more of my patience.
Am I going to be perfect at any of this? No. But all I can do is strive for excellence and to be better than I was yesterday š«¶
If any of this interests you at all and you want to be one of my practice sessions, please reach out! Iāll be offering free sessions for a limited time to get more practice!