mihaelarogova_london

20/05/2026

29/04/2026

27/04/2026

Photo challenge!

26/04/2026

Why are period apps so expensive?
Cycle Up is the free, ad-free period tracker we actually deserve. No paywalls, just clarity.

26/04/2026

Space is not your problem; lighting is. Link in bio for my full guide.

25/04/2026

Most people think you need a fancy studio to create great photos… but that’s not true.

Nearly everything you see on my page is shot right in my bedroom. Simple space, simple setup — just used the right way.

I’ll start by breaking down the easiest lighting setup you can recreate today, and in the next reels, I’ll build it up into more advanced looks.
Nikon Z7 II
Strobe nr 1: Elinchrom ELC 500 - +0.1
Strobe nr 2: Elinchrom D-Lite 2 it - + 1.0
Lense: Nikon 105 mm fix
IOS : 250
F 8, 1/160 s

LightingIdea

24/04/2026

Hi — you might not believe this, but it’s absolutely possible.
If you check my page, around 90% of my photos are created right in my bedroom. Yes, really.

I’m going to start by showing you the simplest lighting setup, and in future reels, I’ll gradually take you through more advanced setups step by step.

23/04/2026

23/04/2026

Bestie ever mood tracker

20/04/2026