Gotta Get Mine Quotes

12/09/2026

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HIV AIDS 🧬📢
Human Immunodeficiency Virus(HIV) Is a virus 🦠 that attacks the body’s immune system especially the CD4 cells (T-helper lymphocytes)

Acquired Immunodeficiency Syndrome (AIDS) Is the advanced stage of HIV infection, where the immune system is severely damaged and the body becomes vulnerable to opportunistic infections and certain cancers.

CLINICAL FEATURES 🩺
✓ Quick weight Loss (unexplained)
✓ Persistent fever (especially at night)
✓ Night sweats.
✓ Skin rashes or lesions
✓ Mouth ulcers
✓ Anorexia (loss of appetite)
✓ Swollen lymph nodes( neck, armpits, groin)
✓ Recurrent infections (Tuberculosis, oral thrush)
✓ Fatigue and weakness. Et cetera

PREVENTION
✓ Practice safe s*x( use of condoms consistently and correctly)
✓ Be faithful to one partner/ reduce multiple partners
✓ Get tested and know your status
✓ Use HIV prevention methods (PrEP/ PEP where available)
✓ Avoid sharing needles🧵 or sharp objects
✓ Ensure pregnant women access PMTCT.
✓ Educate yourself and others about HIV & AIDS. ET CETERA

NOTE: Know your status and protect your future 🎗️

&AIDS EDUCATION



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08/09/2026

Does Voluntary Medical Male Circumcision makes you infertile or affects growth 📈?
NOTE: There’s no evidence linking Circumcision to infertility or stunted growth. It only removes the fo****in.

✓Voluntary Medical Male Circumcision (VMMC) Is a surgical procedure where a trained healthcare provider removes the fo****in of the p***s.

It’s voluntary (you choose it) and medical (done in a clinic/hospital with sterile tools)

WHY DO PEOPLE DO IT!?
1. Health benefits: Lowers HIV risk by up to 60%
2. Hygiene: Easier to keep clean
3. Cultural/ religious reasons in some communities
4. Reduce other Sexually Transmitted Infections( STIs) like herpes.

Men 🗣️ Let us get circumcised the early the better. The procedure is done under local anesthesia, so you don't feel pain during.

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31/08/2026

WHAT IS MANIA!?🚨📊
A CASE STUDY CONDUCTED BY NETSAI, NIGEL AND SUMAI 🤝

Muji is 40. He has been brought to the emergency department with cuts to his arms, chest and face, which he received as a result of a fight in a bar. His friend has advised that Muji has Bipolar, and that he looks like he is ‘on the way up’

Staff have conducted that a psychiatric assessment of Muji is needed to determine whether for psychiatric reasons is required. Muji is to be kept in the emergency department until this can be arranged, which could be several hours. During this time, he finds it extremely difficult to stay in bed and is constantly wandering around the ward into the other rooms. When he is in bed, Muji is constantly ringing the buzzer. He is frequently found talking to other patients, staff and visitors about his wonderful new inversion and trying to get them to invest in a company that he is planning to set up.

NOTE: The following information could help you nurse a patient like Muji 💯

MANIA
Is a mental condition with distinct period during which ‘mood’ is abnormally and persistently elevated, expansive or irritable.

CLINICAL FEATURES 🩺
✓ Elevated mood
✓ Increased energy and overactivity
✓ Reduced need to sleep or food
✓ Irritability
✓ Rapid thinking and speech
✓ Grandiose plans and beliefs
✓ Lack of insight 💡
✓ Distractibility

CAUSES/ AETIOLOGY

✓ Stressful events 😥
✓ Genetic factors 🧬
✓ Biochemical factors ( Neurotransmitter abnormalities or imbalance)
✓ Seasonal influences
✓ Bipolar affective disorder (BPAD)

“Don’t wait for you to see the signs and symptoms, go to the health facility and get treated!“💯

& 🤝




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28/08/2026

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Good Morning 🌄 Family 🙏🏽, Let’s look at the Common Diseases plus the common Drugs that can be used to curb these conditions 💯🚨

Apply the knowledge and skills 💡, help a friend when you realize they're showing signs of illness.

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NOTE: FOR EDUCATION PURPOSES ONLY
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28/08/2026

I'm on the weekly engagement list for Trap Scott.

22/08/2026

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Be strong and courageous! Do not be afraid or discouraged. For the Lord is with you wherever you go. JOSHUA 1:9 Shabbat Shalom 📖🙇🏽‍♂️🙌🏽

21/08/2026

MOTIVATION 🚨
✓Motivation is an eagerness and willingness to do something without needing to be told or forced to do it.

TYPES OF MOTIVATION📊

1. INTRINSIC MOTIVATION
>>This occurs people are internally motivated to do something because it either brings them pleasure, they think it is important, or they feel that what they are learning is significant.

2. EXTRINSIC MOTIVATION
>>This comes into play when a worker is compelled to do something or act a certain way because of factors external to him or her for instance money 💰 or promotion 🤝

NOTE: MOTIVATION 🚨 isn’t a feeling you wait for, It’s a decision you make every day. Big goals feel heavy, start with one step. Action creates motivation, not the other way around. Momentum beats mood.
When things get hard, skills and talent won’t carry you. Purpose will. Remember why you started when you feel like quitting. “Don’t wait to feel ready. Start ⏸️and let the progress motivate you.“

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20/08/2026

PROBLEM SOLVING AND DECISION MAKING 🧠
As the health care system becomes more and more complex and nursing responsibilities increase, critical thinking (the ability to question and make rational decisions) becomes even more important.

✓ Additionally, in patient care, almost all actions require decision-making and problem-solving. It may not be about making the right decision, but just a decision, even a tough one.
Wrong decisions may lead to failure but those failures may lead to valuable learning experiences. It is therefore important to possess problem solving and decision making skills💡

PROBLEM SOLVING
✓Is the process of working through details of a problem to reach a solution.
✓Is a mental process that involves discovering, analysing and solving problems.
💡 Problem Solving is a Skill, a Tool and a Process. It is a Skill because once you have learnt it you can use it repeatedly. A Tool because it can help solve an immediate problem or to achieve a goal. It is also a Process because it involves taking a number of steps.🪜

DECISION MAKING 🧠
✓ Decision-making the act of narrowing down the possibilities, choosing a course of action and determining the potential consequences of that action.
✓ Decision making can also be the thought process of selecting a logical choice from the available option.

NOTE: Every problem is an opportunity to make a better decision next time. And every decision is a chance to solve a problem more effectively.
The goal isn’t to avoid ❌ mistakes. The goal is to be able to apply Decision-making and problem solving skills 💡 to solve problems.



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19/08/2026

GASTRITIS 🚨📊
✓Gastritis is an inflammation of the gastric or lining of the stomach. It can be classified as either Acute or Chronic.

CAUSES:
✓Thermal causes, very hot fluids or food.
✓Chemical causes for example Chemotherapeutic agents.
✓ Ingestion of corrosive substances.
✓ Bacterial causes, Endotoxins released from infecting bacteria🦠such as staphylococci, Escherichia coli, Salmonella and helicobacter pylori.

SYMPTOMS:
✓ Sudden onset of anorexia and vomiting-a feeling of sickness with an inclination to vomit.
✓ Dyspepsia -- a vague discomfort in the upper abdomen described as “gas“, a feeling of fullness or burning.
✓Haematemesis and maleana stool if gastric bleeding occurs.

NOTE: Protect your stomach, treat 🩺the cause, reduce acid, avoid irritants, and come early if you see blood.

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16/08/2026

🙏🏽❤️

WHAT ARE DEFENCE MECHANISMS?🚨
✓Defence mechanisms are psychological strategies that individuals unconsciously use to defend themselves against feelings of anxiety, guilt, or other uncomfortable emotions. These mechanisms operate at an unconscious level and help individuals cope with stress or emotional conflict.

NOTE; Addicts may use defense mechanisms to avoid getting help for their addiction by denying the severity of their problem, blame onto others. Some common defense mechanisms that addicts may employ include:

1. DENIAL 🤦🏽‍♂️
Refusing to accept reality or facts.

2. PROJECTION 🤷🏽‍♂️
Attributing someone’s own feelings to others.

3. RATIONALIZATION 🤔
Justifying behaviors with excuses.

4. SUBLIMATION ✍🏽
Channeling negative urges into positive outlets.

5. REPRESSION 🚫
Blocking painful memories from awareness.

6. DISPLACEMENT 😤
Redirecting emotions to a safer target.

7. REGRESSION 😥
Reverting to childlike behaviors under stress

8. REACTION FORMATION 🙂
Behaving opposite to one’s true feelings.

✓ We should not wait for someone to reach a breaking point before we decide that their wellbeing matters.

✓💚Be Kind. Check In. Listen. Support One Another.

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