David Saitah Kamoiro, Jamhuri area (2026)

06/11/2026

Two red-billed oxpeckers having a serious discussion about who’s responsible for cleaning up this mess. Meanwhile, the zebra couldn’t give a tail! 😂

05/11/2026

THIS IS RIGHT ON THE NOSE. .......READ IT SLOWLY... I DON'T KNOW WHO WROTE IT, BUT I AM GUESSING IT WAS A SENIOR!!! I FIRST STARTED READING THIS AND WAS READING FAST UNTIL I REACHED THE THIRD SENTENCE. I STOPPED AND STARTED OVER READING SLOWER AND THINKING ABOUT EVERY WORD. THIS IS VERY THOUGHT-PROVOKING. MAKES YOU STOP AND THINK.

AND THEN IT IS WINTER You know. . . time has a way of moving quickly and catching you unaware of the passing years.

It seems just yesterday that I was young, just married and embarking on my new life with my mate. Yet in a way, it seems like eons ago, and I wonder where all the years went. I know that I lived them all. I have glimpses of how it was back then and of all my hopes and dreams. But, here it is... the winter of my life and it catches me by surprise...How did I get here so fast? Where did the years go and where did my youth go?

I remember well seeing older people through the years and thinking that those older people were years away from me and that winter was so far off that I could not fathom it or imagine fully what it would be like. But, here it is...my friends are retired and getting grey...they move slower and I see an older person now. Some are in better and some worse shape than me...but, I see the great change....Not like the ones that I remember who were young and vibrant...but, like me, their age is beginning to show and we are now those older folks that we used to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the day! And taking a nap is not a treat anymore... it's mandatory! Cause if I don't on my own free will... I just fall asleep where I sit!

And so...now I enter into this new season of my life unprepared for all the aches and pains and the loss of strength and ability to go and do things that I wish I had done but never did!

But, at least I know, that though the winter has come, and I'm not sure how long it will last...this I know, that when it's over on this earth...it's NOT over. A new adventure will begin!

Yes, I have regrets. There are things I wish I hadn't done...things I should have done, but indeed, there are many things I'm happy to have done. It's all in a lifetime.

So, if you're not in your winter yet...let me remind you, that it will be here faster than you think. So, whatever you would like to accomplish in your life please do it quickly! Don't put things off too long!

Life goes by quickly. So, do what you can today, as you can never be sure whether this is your winter or not! You have no promise that you will see all the seasons of your life...so, live for today and say all the things that you want your loved ones to remember...and hope that they appreciate and love you for all the things that you have done for them in all the years past!

"Life" is a gift to you. The way you live your life is your gift to those who come after. Make it a fantastic one.
LIVE IT WELL! ENJOY TODAY! DO SOMETHING FUN! BE HAPPY! HAVE A GREAT DAY!

REMEMBER:....
"It is health that is real wealth and not pieces of gold and silver.
"LIVE HAPPY IN THIS YEAR AND EVERY YEAR!

LASTLY, CONSIDER THE FOLLOWING:
TODAY IS THE OLDEST YOU'VE EVER BEEN, YET THE YOUNGEST YOU'LL EVER BE SO - ENJOY THIS DAY WHILE IT LASTS.
~Your kids are becoming you.......
~Going out is good.. Coming home is better!
~You forget names.... But it's OK because other people forgot they even knew you!!!
~You realize you're never going to be really good at anything
~The things you used to care to do, you no longer care to do, but you really do care that you don't care to do them anymore.
~You sleep better on a lounge chair with the TV blaring than in bed. It's called "pre-sleep".
~You miss the days when everything worked with just an "ON" and "OFF" switch..
~You tend to use more 4 letter words ... "what?"..."when?"... "what?" . ???
~Now that you can afford expensive jewelry, it's not safe to wear it anywhere.
~You notice everything they sell in stores is "sleeveless"?!!!
~What used to be freckles are now liver spots.
~Everybody whispers.
~You have 3 sizes of clothes in your closet.... 2 of which you will never wear.
~But Old is good in some things: Old Songs, Old movies, and best of all, OLD FRIENDS!!

Stay well, "OLD FRIEND!" Send this on to other "Old Friends!" and let them laugh in AGREEMENT!!!
It's Not What You Gather, But What You Scatter That Tells What Kind Of Life You Have Lived.

05/11/2026

She’s a keeper!!!!
This happened at a New York Airport.

This airline gate agent deserves an award for how she handled a passenger who probably
deserved to fly as cargo.

A crowded flight was canceled. A
single agent was re-booking a long line of inconvenienced travelers.

Suddenly, an angry passenger pushed his way to the desk. He slapped his ticket on the counter and said, "I HAVE to be on this flight and it has to be FIRST CLASS."

The agent replied, "I'm sorry, sir. I'll be happy to try to help you, but I've got to help these folks first who were in front of you; and then I'm sure we'll be able to work something out."

The passenger was unimpressed. He asked loudly, so that the passengers behind him could hear, "DO YOU HAVE ANY IDEA WHO I AM?"

Without hesitating, the agent smiled and grabbed her public address microphone. "May I have your attention, please?", she began, her voice heard clearly throughout the terminal. "We have a passenger here at Gate 14 WHO DOES NOT KNOW WHO HE IS. If anyone can help him with his identity, please come to Gate 14".

With the folks behind him in line laughing hysterically, the man glared at the airlines agent, gritted his teeth, and said, "F*** You!"

Without flinching, she smiled and said, "I'm sorry sir, you'll have to get in line for that, too."

Life isn't about how to survive the storm, but how to dance in the rain...

05/11/2026

Good morning 🌄

04/11/2026

“We wanted to help people
We were smart and driven
We loved science and physiology, humans and disease
So we made a commitment
We signed up
It was an honor

We read thousands of pages
Attended hundreds of lectures
Pulled all-nighters
Took more exams than we thought possible
Finals week felt insurmountable
But it didn’t break us
It made us stronger

We learned statistics and biochemistry
Immunology and pathophysiology
We mastered genetics, virology and pharmacology
We read scientific papers and learned how to dissect them
Papers, not videos
It was an honor

We came running when you needed us
Literally, running down the hallway
To the ICU, the trauma bay, labor and delivery
I need help, you said
We can help, we said
It was an honor

There were moments that we thought would break us
Moments that drove us to journaling, to therapy, to nightmares
Broken babies.
Paralyzed children.
Dead pregnant mothers with three kids at home.
The wail of a mother whose son just died.
We bent but we did not break
We returned because you needed us
And we could help
It was an honor

Then there was fear
Fear of walking into our place of work
Fear that we’d be killed by going to work
Fear that we’d kill a loved one because of our work
There were tears and sleepless nights and anti-anxiety medications
But you banged your pots and pans
You sent us pizzas and called us heroes
You needed us
We could help
So we wore our masks, and our gowns, and our gloves, and our goggles
We decontaminated ourselves before going home and isolated ourselves from our families
We almost broke
It was an honor

How quickly the joy turned to defeat
Elation to rage
You’ve learned to do your own research now
You know better than we do
Gaslighting is your language
Your selfishness is astounding
You don’t want our help when we ask you to stay healthy
Yet you arrive at our doors begging for help at the end

You stole our resources
You hobbled our ability to help those who did what they were supposed to do
You killed our patients by filling our beds and using up our ventilators
We can’t help any more
You broke us
There is no more honor”

- Anonymous

This is a poem written by a fellow physician after reflecting on the veteran who died in Texas because of the ICU bed shortage.

Artist credit:
Bozorgmehr Hosseinpour

https://instagram.com/bozorgmehrhosseinpour

31/10/2026

“I have never uttered these words before because my mom swore me to never tell anyone. I think she’d want me to tell it now because in the end, all secrets stink.

I had two brothers who were never born. My mom and dad dated when they were teens and dad knocked mom all the way up, twice. My mom looked like Marilyn Monroe in her youth. Several men at her funeral mentioned that she was the most beautiful woman they’d ever seen. I was surprised my dad told me that as a teen after they’d been to war with one another.

Mom was 16 the first time she had an abortion. She was lucky because Granny saved her money and bought her the tickets to go to New York to get it. Aunt Mickey married a big shot there so it was all easy peasy. Though my Granny was an evangelical, she knew the realities of being a teen mother and she wanted a better life for my mom.

The second one was almost the same. She went to New York quietly and came back. I never asked my dad if he knew but I suspect my Granny always hated him because of those two pregnancies. Mom told me she was lucky because she knew another girl who got pregnant and tried to use some Lysol to terminate her pregnancy. When that didn’t work, she perforated her uterus with a coat hanger. She bled to death. Granny knew about this too which is why she didn’t get all high and mighty about it.

You have to understand that I was as close to my mom as any other human being. We trusted each other. She told me everything. It was about two weeks before the cancer took her when she saw how ugly and spiteful my sisters were towards me and said, ‘I’m sorry I didn’t keep your brothers but I wasn’t ready to have them.’

It was the most intimate moment because she’d never told me they were boys. It was the moment when the reality of her impending death hit me like a bomb. She’d lived ten years past the three months they gave her to live and in that moment I knew she was telling me her deepest secret. I could feel the burden she carried floating away. In the moment, I was grateful I got to say all the things that mattered to her and that she said those things to me.

I know how lucky I am to have known unconditional love. There is truly nothing like it. I miss it more than words can convey.

Mom was always a fighter. My mom was the kind of feminist that mades Gloria Steinem look like Phyllis Schlafly. She was a 5’4” category 5 hurricane. Captain of the cheerleaders, she was loud too. I remember in 1976 when we went out to Poplar Level Road to the Board of Education when teachers were on strike in Louisville. She had her bullhorn leading everyone around the building. I got a blister on my foot and she carried me around hollering like only she could. She was a pistol.

When I awoke this morning to the news that Alito has written the majority decision to strike down Roe vs. Wade, I thought about what her NSFW response would be. All them Republican senators are lucky that she’s dead. She did not like men telling her what she could or could not do much to the chagrin of my Grandpa.

I cannot remember a day since I ran into Mitch McConnell in 1986 at a cocktail party where I did not absolutely hate the man.

When Robert Bork was justly voted down to be a Supreme Court Justice, Mitch McConnell swore a blood oath that night that he would never lose another Supreme Court appointment and to the full horror of American women and co**se worms, Mitch has kept his blood oath.

If you are a semi-conscious sentient human being, it is important for you to understand now, at this moment, you are at war with the Republican Party and it is a just cause.

It is important that we recognize our enemy and to not grant them the comfort of our silence. So let us first recognize what overturning Roe v. Wade means.

It means in no uncertain terms that if your mom or sister or wife are violently beaten and r***d in the 30-odd states run by Republicans and they get pregnant, they have to give birth to the rapists’ child.

If that happens in Oklahoma and the r**e victim goes to a sane state to have an abortion, she can be sued by the rapist’s family. She will have to pay them $20,000 if she terminates her pregnancy.

If any teenage girl is r***d by any family member, she must give birth. If she tries to abort an in**st baby, she will be prosecuted for murder. In Alabama they are currently drafting legislation to make abortion a capital offense.

There are no exceptions after 15 weeks.

If you have an ectopic pregnancy, well it was nice knowing you, you die.

It is important for now and forever to understand that literally *everything* a Republican says is a lie and it is meant to deceive.

When Republicans bemoan ‘activist judges’ it is specifically because they only want *their* activists judges.

Remember how Republicans kept talking about cutting down on the ‘frivolous lawsuits’ but do not give a damn about Devin Nunes suing an imaginary cow? Or Trump suing to try and keep the people from knowing what he did while in office?

It’s because Republicans lie about big things and small. There is nothing valid in anything they say because they lie constantly. Marjorie Traitor Greene talked about Trump implementing ‘Marshall law” multiple times and when she’s put under oath and asked about that, ‘she doesn’t remember’. When they are caught lying, they lie even more.

Do not tolerate some ‘both sides are the same’ imbecile either. Democrats protect rights and Republicans strip them away if they offend their religious beliefs because they don’t care about the constitution! It’s like the Bible to them, they only care about the parts they like and throw the rest out because they don’t care.

If you are upset about Republicans granting more rights to an actual co**se than living and breathing women then you have to stop pretending like the forces of evil are not determined to make the United States into the Gileade Margaret Atwood warned us about.

We have extremists Supreme Court Justices now who are more than willing to toss out the constitution because to them biblical law supersedes the constitution and that is exactly why Leonard Leo started the Federalist Society to get these perfectly coached Christian dominionists on the court.

Neil Gorsuch, Bret Kavanaugh, Sam Alito, Amy Barret and Clarence Thomas all testified that Roe v. Wade was ‘settled law’ in their confirmation hearings and each and every single one of them said that because Leonard Leo coached them to say that and whenever they were asked about some other case they were coached to say, ‘that case could be revisited by the court and it would be inappropriate for me to comment’ which isn’t an option to avoid answering questions you don’t want to answer.

They lied, all of them. They are political actors as dirty as Mitch McConnell bemoaning how people are talking about justices being political when they’re not. It’s a lie. They are gaslighting you. It is the only thing Republicans know to do.

When was the last time you heard any Republican say, ‘oops sorry I was wrong about that.’? It doesn’t happen because all of these cold-blooded miscreants think they are warriors in God’s service trying to bring the prophecy of the book of revelations to pass.

They WANT war. They want all of the worst things in that disgusting book of fiction to happen like a self-fulfilling prophecy. Religious extremists have been on a crusade against Roe from the beginning and now they have succeeded in imposing their primitive religious beliefs on the entire nation under the moronic notion of ‘states rights.’

All women in the United States are now second class citizens who do not get to enjoy the bodily autonomy we grant a co**se because we still respect the right of a co**se to keep its organs.

The reason our founders made the separation of church and state their very first amendment is because they fully understood that religion and civilizations cannot coexist for long. It took 240 years for Republicans to forget this very bloody fact and here we are at war with religious zealots on the Supreme Court who have abrogated 240 years of constitutional law in lieu of Catholic doctrine. Every single one of the justices voting to overthrow Roe are Catholic.

And make no mistake either that Catholics believe that any form of birth control is abortifacient and that will be next up on the agenda and it’s going to be outlawed by the Republican states because Republicans have never and will never give a damn about individual liberty. They care about fighting for their god who they believe is good and righteous; which god is Satan.

It is right that women should be terrified of losing their right to bodily autonomy. As a partisan man, I rejoice at this grievous mistake the Supreme Court will make. The storm that will come this November will change the body politic forever. Republicans will not retake the house now. Two senators keep Joe Biden from appointing the four additional justices to fix this injustice by the Supreme Court majority who were put there by a vast minority.

This can be fixed if women are angry enough to convert their anger into votes. The storm is taking form tonight and it will build into a Republican calamity of epic proportions come November. Let that passion and fury nourish us all until then.”

- Thomas Clay Jr

If you'd like to support Thomas’ work, join his patreon: https://www.patreon.com/thomasclayjr

31/10/2026

Kenya Wildlife Service queen jasira from rongai pride needs serious attention, both hind legs seems broken and unable to stand or walk😭😭😭

30/10/2026

Jeff Foxworthy on living in Washington

1. If someone in a Lowes/Home Depot store offers you assistance and they don't work there ...you live in Washington.

2. If you've worn shorts, flip-flops and a warm-jacket at the same time, you live in Washington.

3. If you've had a lengthy telephone conversation with someone who dialed the wrong number, you live in Washington.

4. If you measure distance in hours, you live in Washington.

5. If you know several people who have hit a deer more than once, you live in Washington.

6. If you have switched from 'heat' to 'A/C' and back again in the same day, you live in Washington.

7. If you can drive through 2 feet of snow during a raging blizzard without flinching, you live in Eastern Washington.

8. If you get your kid's Halloween costumes to fit over 2 layers of clothes or under a raincoat, you live in Washington.

9. If driving is better in the winter because the potholes are filled with leaves, mud or ice, you live in Washington.

10. If you know all 4 seasons: almost winter, winter, still winter, and road construction, you live in Washington.

11. If you feel guilty throwing bottles, cans or paper in the trash, you live in Washington.

12. If you know more than 10 ways to order coffee, you live in Washington.

13. If you know more people who own boats than have air conditioning, you live in Washington.

14. If you stand on a deserted corner in the rain waiting for the "Walk" signal, you live in Washington.

15. If you consider that if it has no snow on it (or has not recently erupted), that it is not a ‘real’ mountain, then you live in Washington.

16. If you can taste the difference between Starbucks, Seattle's Best, and Tullys, you live in Washington.

17. If you know the difference between Chinook, Coho and Sockeye salmon, you live in Washington.

18. If you know how to pronounce Sequim, Puyallup, Issaquah, Snoqualamie, Wenatchee , Spokane , Umpqua, Yakima and Willamette, you live in Washington.

19. If you consider swimming an indoor sport, you live in Washington.

20. If you can tell the difference between Japanese, Chinese, Korean, Vietnamese and Thai food, you live in Washington.

21. If you never go camping without a tarp and waterproof matches on you, you live in Washington.

22. If you have actually used your mountain bike on a mountain, you live in Washington.

23. If you think people who use umbrellas are either wimps or tourists, you definitely live in Washington.

24. If you buy new sunglasses every single year because you cannot find the old ones after such a long time, then you live in Washington.

25. If you actually understand these jokes ...and forward them to all your Washington friends, you live or have lived in Washington. 🙂

30/10/2026

rest well Uzima

David Saitah Kamoiro

06/11/2026

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