Jenny Johnson Photography

11/01/2020

10/22/2020

Mark your calendars and join us! We’d love to see you there!

The three of us are so excited about seeing you all at our Boutique Trunk Show/Wine Tasting this coming Sunday from 2-5pm in Mt Hope at 15 Wheaton Court! It's the perfect time to see our new inventory and try things on for size! Plus we have new items that will be debuting that day! Bring a friend and you'll be entered in a drawing for a $50 giveaway! Oh ya... and there'll be great wine there too!!

02/09/2020

Check out my Free Keto Support group for more recipes here: http://bit.ly/KetoConnection

(SHARE TO YOUR WALL TO SAVE FOR LATER !! )

• Low Carb Enchilada Meatballs •

(Serve with side of cauliflower rice.)

INGREDIENTS

Meatballs:
* 1 lb ground beef
* 1 egg
* 1/4 cup grated cheddar cheese
* 2 Tbsp taco seasoning
* 1/2 tsp onion powder
* 1/2 tsp salt
* 1/4 tsp black pepper

Casserole:
* Cooked meatballs
* 1 10 oz can red enchilada sauce, I use Las Palmas brand
* 3/4 cup shredded Mexican cheese

DIRECTIONS:

Meatballs:
* 1) Preheat oven to 400.
* 2) Add all of the meatball ingredients into a large bowl and mix well until combined.
* 3) Shape into approximately 15 meatballs and place on a baking sheet lined with aluminum foil.
* 4) Bake for 25 minutes or until cooked through.

Casserole:
* 1) Preheat oven to 350.
* 2) Pour 1/4 cup enchilada sauce into bottom of small baking dish or cast iron skillet.
* 3) Place cooked meatballs into dish and top with remaining enchilada sauce. Top with shredded cheese.
* 4) Bake for 15 minutes or until cheese is melted and bubbly.

NUTRITION (PER SERVING)
Makes 5 Servings

Calories 309.8
Fat 21.6g
Protein 23.9g
Net Carbs 3.7g

Check out the video I did to watch how this is made HERE: https://www.facebook.com/theketoconnection/videos/132345938119387/

06/02/2019

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Sare Family

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Mackenzi

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Dixson Boys

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Charlotte

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09/13/2015