03/23/2020
As the world grows quiet around us,
as the streets clear of cars and the sidewalks of people,
as we retreat to the stillness of our homes,
you may hear a quiet voice begin to whisper.
It may ask you to turn off the news, to sit and meditate, or to eat that slice of cake you were saving for tomorrow.
It may ask for a warm bath, the voice of a friend, or simply for the silence in which to speak.
This voice has been speaking for years, you see, amidst the busyness of our lives.
And it is only now, as the world grows quiet, that we may hear it speak.
I hope that we will listen to these voices that rise inside of us, instead of to the voices of the radio, the TV, and our friends — the voices that speak to the future, and to the “shoulds” and “musts” instead of to the simple ask of this quiet voice.
This time is a small tragedy for each of us, whether it brings fear for our aging family members, the stress of a postponed wedding, or the slow creeping of depression and anxiety.
And this tragedy, as any other, brings with it the invitation to listen closely to the needs of our hearts and bodies.
Now is not the time in which you must get in shape, launch your business, or clean your garage. You may do so, of course, but the only thing you *must* do is to listen to and gently tend to yourself.
Sending all my love to the many beautiful souls who are affected by this in our own, unique ways. Should any of you be facing the screaming voice of fear, I am here always to help you care for your ever-deserving heart.