Ethnic Revolution

06/13/2026

Dr. Amanda Cason shares her practice on Kung Fu and Tai Chi as a way to cultivate mindfulness. If you want to know more about Dr. Amanda Cason, go to her website https://kahbu.com/

https://podcasts.apple.com/us/podcast/my-mindfulness-moment/id1869078234?i=1000772562058

06/05/2026

In this episode of Dissertating: In the Trenches and Behind the Scenes, Dr. TiffianyAnn Lundine talks with Dr. Miguel Rubio about mindfulness, mental health, and academic performance during the doctoral journey.

Podcast Episode · Dissertating: In the trenches and behind the scenes · June 4 · 1h

05/20/2026

MBSR with Paul Sugar

Podcast Episode · My Mindfulness Moment · May 20 · 40m

05/20/2026

In this episode, the director of Scottsdale Institute for Health and Medicine Center for Mindfulness Paul Sugar shares his expertise in the topic of Mindfulness-Based Stress Reduction and its benefits to the health and how it reduces stress. For more info visit stressbeaters.com

05/13/2026

To go to the podcast click on the link below.

Podcast Episode · My Mindfulness Moment · May 13 · 31m

04/30/2026

My mindfulness moment manifestation memory

2 likes. "Patio Celestial"

04/22/2026

https://podcasts.apple.com/us/podcast/my-mindfulness-moment/id1869078234?i=1000763107614

Podcast Episode · My Mindfulness Moment · April 22 · 20m

04/22/2026

https://rss.com/podcasts/anadiendo/2758159/

La experiencia multidimensional de la conciencia plena incluye componentes de autorregulación del pensamiento, las emociones y la conducta, así como de la vivencia de la conciencia plena, la atención, la alerta y la aceptación. Al lograr la regulación y la vivencia, se obtiene una experiencia m...

04/02/2026

La personalidad es un conjunto de patrones, esquemas, creencias, afiliaciones que hemos acomunado en la experiencia de nuestra existencia la cual determina la forma de percibir, teniendo un impacto en nuestra salud mental. La conciencia plena nos facilita la capacidad de responder a la realidad, así mejorando nuestra salud mental.

Podcast Episode · My Mindfulness Moment · April 2 · 10m

02/26/2026

https://youtu.be/sL9_LKSGR0w?si=5YGPXOrpUkcGCr0u

Working as a crisis therapist brings its own challenges, and having proper attitudes towards the crisis situation and assisting others is essential. As thera...