09/25/2026
Friday, the day before our Mantra Portrait workshop. A storm is moving in, and tomorrow’s Aries full moon is nearly here. It feels like the right moment to ask: where do we find our steadiness?
Melissa brings a remarkable depth of practice to that question. She has completed more than 900 hours of yoga training, including yoga therapy certification, and is a Reiki Master. Whether she’s leading an Ayurvedic workshop or one of her much-loved classes at The Studio in Mattapoisett, she teaches with a quiet strength that makes room for everyone.
Kerry’s portrait carries the words she returns to often: “Be Your Own Anchor.” She completed her 200-hour yoga teacher training at Kripalu with Rolf Gates and Michelle Dalbec and brings a gentle love of yoga and mindfulness to her teaching. I see that same quiet strength in her portrait.
“Be your own anchor.” “Root to rise.” To me, both mean finding a place to stand within ourselves, even when the world around us feels unsettled.
Tomorrow, we’ll gather at The Studio for yoga, grounding, and the art of seeing ourselves with more kindness. I’ll guide you through creating a Mantra Portrait: being photographed as you are, then adding words that can bring you back to your own beautiful nature.
I can’t wait to share this experience with you. If you’d like to join us, sign up today through The Studio’s Momence page.