12/21/2025
As I ponder my social media fast that spanned from Halloween to the Winter Solstice I am in awe of the peace that comes from not scrolling. I plan to greatly reduce my time spent on social this year, using it with intention and equanimity. What a perfect time to make a change: on this shortest day of the year, when hope will be on the rise, along with the sun, for a minute more each day to follow.