Lizzie Loo Photography

05/11/2022

Hey photo fam! After 17 years photographing families and weddings, I've mostly buttoned up Lizzie Loo and transitioned full time to my functional nutrition practice, Heyheymae - Wellness Strategy. After a string of burnout, 2 babies and a traumatic season, I healed my autoimmune diseases and chronic. illness with food. Last fall/winter I wrote this cookbook I just published and wanted to share!

125+ recipes that are gluten, dairy and soy-free AND an outline for healing.

I wrote this guide as a help for the needs my clients were facing as I gave them recommendations from stool, blood, food sensitivity and hormone testing. A client described it as being 'the no nonsense guide I've long needed" - I cover outfitting a simple kitchen, food buying and sourcing, a special diets overview, gluten FAQ, my master snack lists and more.

You can peek at the book and order here: tinyurl.com/heyheyeveryday You can also see lots more on my ig

From the Amazon bio:
"Over 125 gluten-free, dairy-free, soy-free recipes, easy enough for weeknight dinners and impressive enough for a potluck. With her straightforward-style, can-do attitude and beautiful images, Elizabeth Mae, FNTP RWP, teaches you how to build back your health, one choice at a time. In today's hectic world, she teaches you how to transition into healthy living while taking on a demanding life.
Hey Hey EVERYDAY teaches the practices and science behind healthy digestion and blood sugar. The simple foods lists, easy food rules and master snack ideas that helped her heal autoimmune disease, chronic illness and thyroid disease make short work of learning feeding for nourishment. 
 Many family recipes are reformulated like simple ice cream, ranch dressing, fall snack mix, chocolate pudding and sunshine jello salad without compromising on taste. Many recipes focus on building gut health or are nutrient dense: gelatin-rich gummies, ancestral breakfast meatloaves, tiger nut flour chocolate chip cookies. You need not lose those ritual recipes, there are healthy replacements for cozy foods: buffalo chicken casserole, lemon chicken turmeric ginger soup, everyday waffles, sweet potato breakfast casserole, flatbreads and more.
Hey Hey EVERYDAY takes recipes a step further, teaching how to implement simple batch cooking methods, more veggies through slaws and salads, balanced smoothies and a formula for dinner. This is the guide her clients needed to contribute to healing eczema, depression, anxiety, ADHD, constipation, digestive distress, reflux, chronic illness and more. You can use this tool to take control of your health, one choice at a time."

https://amzn.to/3L1KrCp

The 300 page food, digestion and nutrition crash course you need to easily, one choice at a time, change your life to heal your health. 8x10 300 page full-color printed book125+ of my fave tried and true recipes100% Gluten, Dairy and Soy FreeGorgeous images of every recipeFull smoothie guide and "ho...

09/19/2021

Sometimes you have to come out of semi-retirement to photograph a small man who just moved in up the street. Littlw Tripp showed up a good bit early, so these pictures are a bit past newborn, though he's still so teeny..and awake! I've gotten to see so many of you turn into parents and soak up your first days at home - and seeing Chelsea Jones Windhorst and Drew become parents topped my list. Had to tidy my tears up when I read the sign over his crib - "No one ever wanted anything more than we wanted you." Tripp's so loved - and we're so excited for another little boy on Veechdale! Enjoy!

09/01/2021

Loved this sweet wedding of Nicole and Justin. I adored their friends, whose bridal party photos look like something straight out of friends. Their parents, who gave the best glances, tears and nods of approval and affirmation. And goodness, the 172837 pictures I got of Justin admiring his bride! Makes me the gladdest for these two!

04/29/2021

Love these sweet and fun images of Nicole Pottinger and her love.

12/09/2020

Such a sweet and fun thing to watch families grow and even sweeter to watch a friend live her little country song life. Just LOVE seeing Karol Langley be a Momma and so sweet to see Langley be a proud, Daddy (there are quite a few heart melters in here). Sweetness!

12/09/2020

Enjoyed making pictures for Karen Wilkins Whittle of her last son to graduate high school! Raising 3 kind boys is surely a feat and I've enjoyed meeting them all over the years - such a sweet perk of this job: to get to know your families!

12/02/2020

While it wasn't the spring wedding they planned, had the best time at their sweet, fall nuptials. Hallie was smiling ear to ear ALL DAY LONG and Christian's lighthearted nature and little glimpses he stole of his bride all day only challenged by Hallie and her Dad's first look for sweetest moments. I loved spending the day with y'all, so enjoyed the sweet and small celebration and all of your wonderful folks involved!

Makeup: Dawn Phillips - Makeup Artist
Florals: Blooms Boutique
Venue: The Barn at Twin Lakes
Catering: 2 Country Chics

11/01/2020

Love these sweet girls! I’ve been photographing them as long as I’ve had my boys and have gotten to meet each of them as babes and now as little ladies and what. a. joy. So fun to hear their interests, their preferences and see their personalities blossom. Sweetness.

11/01/2020

Love these sweet pictures of dear friends

10/27/2020

Sweet baby Miles at home in his first weeks with Mom and Dad. Isn't he the cutest new, old man?

10/26/2020

Such a sweet privilege to photograph Taryn (and Chris!)'s family. Some of you may recognize and remember Taryn from her stint interning (AKA holding the Loo ship together!!) when we were on 6th street!

Sooooo fun to meet her littles and make images of their dear Marley. Taryn and Chris are continually fostering little babes, and while we can't share those images here - so lovely to see my friend loving little people who come and go through their home so sacrificially.

10/19/2020

Is a sweet joy to get to photograph families from the start through all the little babies! I photographed Kim and Drew's wedding 7 years ago, then the twins came and we made images and now sweet baby Allison. Enjoy!