Sonnenblume Studios

Sonnenblume Studios Sonnenblume Studios is a portrait and design studio that mixes traditional and journalistic styles, w

Sonnenblume is a Portrait and Design studio that dedicates itself to capturing raw emotions and authentic moments in time and designing finished work that can be cherished for a lifetime. Its main purpose is to tell your story, and preserve it in print to be enjoyed for years to come. It provides services to babies, children, seniors, families, pets, engagements, proposals, and weddings.

I see you, mama. Let this be your reminder that you can in fact be both a kickass mom AND a great business woman. 🫶🏼
05/06/2026

I see you, mama. Let this be your reminder that you can in fact be both a kickass mom AND a great business woman. 🫶🏼

Tick season is upon us, and as you may have seen, the population is even more dense this year… 👀… and each year the worr...
05/04/2026

Tick season is upon us, and as you may have seen, the population is even more dense this year… 👀… and each year the worries of lyme, alpha-gal, rocky mountain fever and more increases.

We spend a lot of time outside, and my little one goes to a nature pre-school a couple mornings a week, so we are definitely at risk of picking up ticks. BUT i refuse to live in fear. So instead I do my best to prevent bites in the first place. And if we do find one attached, (which we have found 3 now - 2 of which were so tiny they looked like freckles!!!) I have a plan for that too.

Comment TICK and I’ll send you the link to everything in my kit!


PREVENTION - the best thing we can do out and about is just be aware!

a natural deet-free tick & bug repellent - i really like the Murphy’s one, easily found at costco, target, amazon, etc.

nat-pat tick stickers

tick checks as soon as we’re done outside

lint roller over clothes

fine tooth comb to go through hair

throw clothes in the dryer on high heat for 5-10 minutes when you come inside and this will kill any hiding ticks so they’re not crawling out of your laundry baskets

POST BITE PROTOCOL

tweezers or tick key to remove the tick - don’t squeeze or twist, pull out by the head and be sure to get it all. -if you want you can put it in a bag and freeze it in case there is a reaction you can send it in for testing.

clean the site with magic molecule or any other hypochlorous acid solution, and then put a little andrographis on the bite

make a paste to draw out any toxins or bacteria left behind by the tick - i mix bentonite clay + andrographis - i apply to the bite site and leave on for 15 minutes and then wipe off

andrographis is an herb often used in immune support, especially after a tick bite

give homeopathy - ledum 200c 3x a day the first day, then once a day (but can give 3x a day for 5 days) - this one is meant to support the body in relieving insect bites & bruising

keep an eye on the bite and note any rashes or reactions, any changes in behavior

add in vitamin c to give the immune system an extra boost if you don’t already

CLOCKED IN: here to cultivate a life that blooms, and help other small business mamas do the same.creating patterns and ...
04/23/2026

CLOCKED IN: here to cultivate a life that blooms, and help other small business mamas do the same.

creating patterns and designs to elevate your brand and your home, and still documenting those precious milestones!

CLOCKED OUT: allllll the things!

Mama • Travel • Home projects • daily adventures • dipping toes into homeschool • low tox living • gluten free cooking • anything that brings beauty and joy to our lives!

They’re finally here!!Custom brand pattern kits!If you’re a small business and want your brand to really stand out, here...
04/09/2026

They’re finally here!!

Custom brand pattern kits!

If you’re a small business and want your brand to really stand out, here’s your solution!

A set of customized patterns and graphics to take your branding to the next level!

But what do you even use them for? Here’s a few ideas!

✨ make your social media stand out by using them for backgrounds for posts and stories

✨custom icons for your highlight bubbles

✨custom icons to use in any of your printed or digital designs, such as business cards

✨customized packaging like mailers, boxes, tissue paper, bags

✨website, blog or email backgrounds

Comment PATTERN for the details!

Later becomes never, so just do it. Do it for you.Do it for your kids.Do it for your family.Do it because you can.Do it ...
07/23/2025

Later becomes never, so just do it.

Do it for you.
Do it for your kids.
Do it for your family.
Do it because you can.
Do it because it lights you up.
Do it because it’s meant for you.
Do it so you can always put your life first.

Being a mama will always come first. But your passions and purpose don’t have to take a back seat. You can be a Kickaass mom AND a great business woman.

Here’s how to cultivate a brand that blooms:

🌻 step 1 - VISION: get clear on your vision -the big picture and driving force behind your business, your mission, your values

🌻 step 2 - VALUE: who you serve and how you serve them, what sets you apart, USP

🌻 step 3 - VOICE: the overall feel of your brand- this is where YOU and your personality shine

🌻 step 4 - VISUALS: the pretty fonts, colors, logos, and graphics that reflect your brand identity.

🌻 step 5 - create content that emotionally connects using the authentic personal brand you have cultivated!

Want a deeper breakdown of each step? Grab my FREE life first brand checklist! Comment CHECKLIST and I’ll send it your way!

Let me explain what I really do (and why it matters)I help kickass moms build life first brandsBut it goes deeper than t...
07/10/2025

Let me explain what I really do (and why it matters)

I help kickass moms build life first brands

But it goes deeper than that

I help moms that have passion and purpose find the courage to finally START the business

I teach women how to start their business with a clear vision of what they want for their lives and build a brand that truly supports it

I teach mamas how to be authentic use personal branding to build a brand that actually stands out

Why does all this matter?

It matters because there are 33.2 million small businesses in the US alone.

42% are owned by women, and a large portion of those are moms.

Moms that want to help support their families

Moms that want the freedom to be present for their kids

Moms that want to set the example that they can do hard things and that our passions don’t have to be sacrificed

And its freaking HARD to be both a present mom and a successful business woman.

But it IS possible, if you build your brand in a way that puts your LIFE FIRST.

You can do it, mama!

I teach exactly how to do this in my Get Personal Masterclass.

Comment BLOOM to join!

These mindset shifts changed everything for me. It’s not about how busy I can be, or how hard I can work.It’s about inte...
07/08/2025

These mindset shifts changed everything for me.

It’s not about how busy I can be, or how hard I can work.
It’s about intentionally building a brand that puts my life first.

I’m so passionate about this because I’ve been on the other side of each of these mindsets. I’ve felt the pressure to hustle. To work harder. To put work first. To believe that we have to work our lives away. That success is measured by the bank account. That Rest must be earned. That I can’t have both a successful business and be a present mom. That I’m behind because some lady on the internet appears to have it all figured out. That I’m selfish for wanting to be home with my baby.

But they’re all lies.

And once I realized that, gave myself the grace to pivot, and started building a business that reflected these new truths? I became happier indeed.

If you’ve fallen victim to any of these mindsets, you’re not alone. Now you get to make the choice to make a shift.
Are ready to go for it and build a brand that actually puts your life first?

I can help!

Start by grabbing my FREE life first brand checklist at the link in my bio

Then join me for my live Masterclass, Get Personal where I teach you exactly how to build a life first business using personal branding. Comment BLOOM for all the details

We’re halfway though the year, mama. That means 6 more months of opportunities to make your dream life a reality this ye...
07/01/2025

We’re halfway though the year, mama.

That means 6 more months of opportunities to make your dream life a reality this year.

You can be a kickass mom AND a great business woman. You can be present AND do work you love. You can have both if you get clear on what you want your life to look and feel like.

I can help!

Whether you’ve had a business for awhile now and just need some tweaking, or you’re just getting started, or even if you haven’t started at all, this is for you!

In my live masterclass, Get Personal, I’m teaching the exact framework to build a life first brand that stands out! Comment FLOURISH for the details!

And if you want to get started right away, grab my free branding checklist! (Link in bio)

Can’t wait to see you WIN this year, mama.

Spoiler alert: the key to standing out isn’t what you think it is.It’s not your colors and fonts.Its not your logoIt’s n...
06/26/2025

Spoiler alert: the key to standing out isn’t what you think it is.

It’s not your colors and fonts.
Its not your logo
It’s not your marketing plan.
It’s not even what you do or sell.

It’s YOU.

You read that right. YOU are the most important piece of your brand.

People buy from PEOPLE. People they feel a connection to. People the like, know, or trust. So if you’re hiding in the shadows of your brand, you’ll never create that magnetic connection to your dream clients.

So if you’re ready to stop blending in, its time to take a serious look at your brand identity!

✨Grab my free checklist for a life first brand by commenting 🌻 , and see if you’re missing any other pieces of the puzzle.

✨ And if you’re ready to dive deeper, I hope you’ll consider joining me on Tuesday, July 15 for Get Personal, a live masterclass that deep dives the framework and will leave you with the know how to build your very own life first brand.
Comment PERSONAL for more details!

2025 is halfway over, and it’s time to take a hard look in the mirror.You have 2 choices. Will you carry on as is and sp...
06/24/2025

2025 is halfway over, and it’s time to take a hard look in the mirror.

You have 2 choices.

Will you carry on as is and spend another year wishing you had been brave enough to start?

Or will this be the moment that you decide that it’s finally time to take the leap?

To believe in yourself.
To start.
To pivot.
To try.

To go all in on building a brand that actually puts your life first.

You don’t have to have it all figured out. You just have to start.

The choice is yours, mama. Carry on, or change the trajectory of your life.

If you’re ready to spend the last half of the year stepping into the best version of you and building a brand that puts your life first, you’re in the right place!

First, comment CHECKLIST and I’ll send you my free checklist that gives you the framework of how to build a life first brand.

Then, if you’re ready to dive deeper, be sure to enroll in my live masterclass, GET PERSONAL, on July 15! Inside, I’ll teach exactly how to use personal branding to follow this the framework and finally build that brand!
Comment PERSONAL for more details!

Address

Lincoln, NE
68516

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14022764650

Alerts

Be the first to know and let us send you an email when Sonnenblume Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sonnenblume Studios:

Share

Category