08/28/2026
I started working out in 2022 with a goal of reaching 200lbs in bodyweight. My whole life I had always been the small guy in the room. I had always weighed anywhere from 150-180. I started the journey at 180 in September and by March of 2023 had hit my goal of 200. It took me 6 months 💪. Then I passed it and reached 205 a few months later.
So why do I still get up at 5 am if I hit my goal? I’ll tell you. It’s because I want to be the best dad I can be. I want to be able to keep up with my daughter, teach her how to hike up mountains, show her how to play sports, and so much more. The only way I’m going to do that is if I train my body and my mind. I knew that even two years before my daughter was even born. My end game is to be able to play with the grand kids someday. That won’t happen if I’m on the couch.
So I get up every day and leave it all on the table. Sleep, as much as you can with a baby who doesn’t sleep well, and do it again. Every. Single. Day.
If you want to get in the gym and need some extra push, reach out. I’d love to help you be a better version of yourself. I know the gym has transformed me into someone better.