JDBPhoto

10/03/2024

5 Sets. Feeder. 3 Working. Finisher
5 min cardio warm up
30 min cardio finisher

Push
Chest
SM Incline Bench Press Upper
SM Incline Bench Press Mid
SM UH Flat Bench Press
DB Around the World
Pec Fly Machine
Shoulders
DB Fromt Delt Raises
DB Lateral Raises
DB Incline Bench Rear Delt Raise
DB Leaning Lateral Raise
Rear Delt Fly Machine
Triceps
Cable Vbar Tricep Push Down
Cable Vbar Tricep OH Press
Cable Rope Tricep Pull Down

09/18/2022

Reimagined

06/25/2019

Jim Hayes

03/04/2019

02/02/2019

It takes a lot for an artist to be recognized in his field. His works of art must pique a viewer’s interest, stand out from the crowd, and evoke a certain emotion from those who see it. One s…

09/30/2018

MASON 1YRS

03/30/2018

Chuck's Birthday

02/06/2018

Ok friends of the page help me out with a little game of this one or that one. Lets start.

02/03/2018

02/03/2018

11/05/2017

Bear Butte