05/30/2026
Pictured here are both a male and female Wilson’s Phalarope in their beautiful breeding plumage. These energetic little shorebirds are among Montana’s most entertaining summer visitors, famous for spinning in tight circles across the water as they feed. Their graceful movements, striking colors, and nonstop activity make them a favorite species to watch each spring and summer across Montana wetlands.
Wilson’s Phalaropes breed right here in Montana’s prairie potholes, marshes, and shallow wetlands before beginning an incredible long-distance migration to South America later in the year. Unlike many bird species, the females are often brighter and more colorful than the males, and after laying eggs, the males take over much of the nesting and chick-rearing duties.
These elegant little shorebirds are constantly in motion — spinning, darting, feeding, and reflecting beautifully across calm water in the early morning light. If you spend time near Montana wetlands this time of year, keep an eye out for these graceful birds dancing across the water’s surface.
