05/06/2026
Lately, my dreams feel like a storyline unfolding between the subconscious & soul. Normally my dreams follow a pattern: trying to run & escape a tornado before it reaches me. But I wake up in survival & bracing for impact.
But the other evening, it was more dramatic. I was in between REM & lucid/wakefulness and in the dream, I was dying. I woke up unsettled, but also aware it felt symbolic. Less about literal death & more a version of self tied to a chapter of life.
Then last night, I was on the third floor of an airport in my dream, which often symbolizes higher thinking, spirituality, future vision, or an elevated emotional & mental space. But the entire floor was filled with carbon dioxide. Everyone had to evacuate because we could only breathe out, not breathe in. Breathing in represented receiving life, safety, nourishment, rest & peace. Breathing out symbolized release, surrender & letting go. And it made me wonder if after living in survival mode for long enough, the nervous system learns how to exhale stress but forgets how to inhale peace.
To escape the airport, I had to go descend the stairs, instead of ascending. Returning to grounding & safety vs staying trapped in panic & hyper-vigilance.
At one point, I woke up & drifted into another dream.
After all the imagery of danger & escape, I arrived at a table filled with warmth, food, laughter, connection & people I loved. I felt safe. Cozy. Calm. Alive. As if I had left behind an environment that depended on constant chaos to survive.
The phrase “the forest vs the trees” came to mind. How easy we consume fears, moments, disappointments & wounds that we lose sight of the larger picture unfolding around us.
Maybe that’s what these dreams are trying to reveal. A transition. A release of old survival patterns. A movement of grief, uncertainty & discomfort. A return to grounding & safety. Healing doesn’t always look loud, sometimes it’s stepping back to see to see the whole forest. And maybe that’s what home really is.
Not a place without storms.
But a place your nervous system no longer needs to survive them.
A place you can exhale, breathe deep & softly become who you were always meant to be.