Via Somatic Wellness

Via Somatic Wellness Body + Mind. Intentionally Connected. Somatic Wellness Space
Downtown Dothan HALO is the space I needed, so I built it for us. It comes from recognition.

After I learned to hold myself first, I've chose to hold space for others without losing who I am. I spent years in the Navy, years in marketing, years helping people find the right words, the right direction, the right alignment. And somewhere in the middle of all that movement, I learned how to sit in stillness. read intuitively, not to tell you who you are, but to reflect what your heart is already whispering. I believe clarity doesn’t come from answers.

🏈 YOGA IN THE PARK IS BACK! 🧘‍♀️And since it’s officially COLLEGE FOOTBALL SEASON, we’re kicking off this one a little d...
09/03/2026

🏈 YOGA IN THE PARK IS BACK! 🧘‍♀️
And since it’s officially COLLEGE FOOTBALL SEASON, we’re kicking off this one a little differently…

REP YOUR TEAM! ❤️💙🧡💜💛
Wear your favorite college colors, jersey, T-shirt or whatever you use to let everybody know who you’re pulling for on Saturdays! Via Somatic Wellness

📅 Saturday, September 12
⏰ 8:00–9:00 AM
📍 Porter Park

Come start your Saturday with us, get a good stretch in, show a little school spirit, and then get ready for a full day of football. 🏈

Whether you’re yelling Roll Tide, War Eagle, Go Dawgs, Go Noles, Go Gators, Go Trojans or something else entirely, everybody’s on the same team for yoga. 😂

Grab your mat, rep your colors and we’ll see you at Porter Park!

RANDOM FACTS ABOUT THE FOUNDER OF VIA SOMATIC WELLNESS✨ She’s a Virgo, but lowkey she’s an Aries. 🌙She believes the body...
09/02/2026

RANDOM FACTS ABOUT THE FOUNDER OF VIA SOMATIC WELLNESS

✨ She’s a Virgo, but lowkey she’s an Aries. 🌙

She believes the body has a language of its own.
Via was born from wanting to understand that language a little better.

She created Via Somatic Wellness because she wanted wellness to feel less performative.
Less fixing. More noticing.

She’s a big believer in stillness. Sometimes the most productive thing you can do is stop.

She had an idea for Via Somatic. She followed it. And here we are.

And today? She’s taking a moment to celebrate the woman who started it all.

Happy birthday to the founder of Via Somatic Wellness. 🤎

Here’s to 41, and whatever comes next.

No big speech.Just good energy, clear intentions, and a month worth showing up for. 🍂
09/01/2026

No big speech.
Just good energy, clear intentions, and a month worth showing up for. 🍂

August has been full.Full of building, adjusting, figuring things out, showing up, and managing all the little things th...
08/31/2026

August has been full.

Full of building, adjusting, figuring things out, showing up, and managing all the little things that come with making something real.

But I’m learning that there’s just as much value in managing less.

Doing less. Sitting a little longer. Leaving some things unanswered. Letting a quiet moment actually be quiet.

Not everything needs to be handled immediately.

So as August comes to a close, I’m making room for a little more stillness, and a little less noise.

Thank you, August. For everything you brought.
And everything you taught me to leave alone.

I hope this resonates for you. 🙏🏾

Been wanting to surprise someone, now you know! 😉😊
08/26/2026

Been wanting to surprise someone, now you know! 😉😊

Round of applause to all that have and are contributing to the growth of Dothan! 👏🏾🎉
08/25/2026

Round of applause to all that have and are contributing to the growth of Dothan! 👏🏾🎉

I hope August is treating you all well.I’ll continue to share my gratitude because so many of you have poured your suppo...
08/25/2026

I hope August is treating you all well.

I’ll continue to share my gratitude because so many of you have poured your support into Via Somatic Wellness, welcoming me into your community, organization, sharing your spaces, collaborating, showing up, and helping Via grow. Thank you!

Now, we’re soon stepping into September. Pssst... also the founder’s birthday month, so prepare for new practices, new experiences, and new opportunities to connect. 🍂

Whether you’re already part of the Via community, an existing member, or you’re just finding me, I welcome you.

I’ll see you in the Lab. 🌿

Craig captured a DBN Saturday morning! Nicely done!
08/22/2026

Craig captured a DBN Saturday morning! Nicely done!

I would have said “thank you” sooner, but a few of us stayed back and I ended up talking their heads off a little. 🤭😆But...
08/22/2026

I would have said “thank you” sooner, but a few of us stayed back and I ended up talking their heads off a little. 🤭😆
But thank you to those that came out and I hope you thanked yourself. If you needed to connect with yourself, find gentle movement, and fellowship, I hope you found that for yourself this morning. Also I hope you left feeling lighter and more relaxed to enjoy the rest of your Saturday! 🙏🏾💛

Saturday morning, I'm back in the park! If you want to move a little, soak up some sun, find your breath, walk 3 miles o...
08/21/2026

Saturday morning, I'm back in the park!
If you want to move a little, soak up some sun, find your breath, walk 3 miles or just fellowship. We'll see you in the morning at Westgate Park!

Don't forget your mat! 🌞🤸🏾‍♀️

Address

109 Troy Street Suite 1207
Dothan, AL
36305

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+17578166027

Website

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