29/05/2017
Never shoot with your subject positioned against a strong backlight. If you must do so, use a flash so that your subject is well lit.
There's a limit to what can be recovered from an image with a backlight problem. My advise is, shoot the best quality photo you can with your camera. Although Photoshop can do a lot of amazing tricks, backlighting problem is not something easy to fix. It may help somewhat if the photo is shot in RAW (which preserves the details in the highlight and shadow areas). For JPEG format, however, the image is already heavily compressed and details are lost as a result. So there is very little you can recover from it.