Photographer Filip Agoo

30/05/2026

I’m soon having my first Wi Gong class and I’m very excited 🙏

27/05/2026

about the violent entertainment we have in society. It came to me some six months ago, and it got stuck here, so I’m trying to post it again.

27/05/2026

Härliga platser i naturen att göra Qi Gong på är alltid kul att hitta.

03/05/2025

Well said!

🧠 Mastering your mind is the ultimate form of discipline. When you’re winning, it’s easy to let ego take the wheel—thinking you’ve figured it all out. But that arrogance can blind you to growth.

And when you’re losing? The mind becomes a battlefield, flooded with doubt, fear, and frustration. That’s when you need clarity the most.

Success and failure are two sides of the same coin, and both require control. Ego distorts reality just as much as negative thoughts do.

Stay level-headed in the highs, and mentally sharp in the lows. That balance is what separates the average from the exceptional.

You don’t rise by emotion—you rise by awareness. Control your inner world, and the outer world bends to meet you.💪🧘‍♂️

🧠 Mastering your mind is the ultimate form of discipline. When you’re winning, it’s easy to let ego take the wheel—thinking you’ve figured it all out. But that arrogance can blind you to growth.

And when you’re losing? The mind becomes a battlefield, flooded with doubt, fear, and frustration. That’s when you need clarity the most.

Success and failure are two sides of the same coin, and both require control. Ego distorts reality just as much as negative thoughts do.

Stay level-headed in the highs, and mentally sharp in the lows. That balance is what separates the average from the exceptional.

You don’t rise by emotion—you rise by awareness. Control your inner world, and the outer world bends to meet you.💪🧘‍♂️

23/04/2025

15/12/2024

❤️❤️❤️

14/12/2024

Grateful for moments like this. Far from light pollution. Enjoying the moon light kissing the ocean. Good night. Photo

04/09/2022

Beautiful and inspiring meeting with Lama Pema Dorjee. Tomorrow we will meet and discuss ABC Charity’s future as Happy Hearts and as an emotional intelligence program for children 🙏🦋