ANA MON - Yoga fotografia

30/09/2023

O que é a prática de Yoga Nidra?

Esta sessão é um pequeno excerto do curso anterior de Yoga Nidra. Durante este áudio podemos explorar um pouco o que é esta prática e o que ela nos traz.Se q...

19/02/2022

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”
Eckhart Tolle

Photo at Omamori - Estúdio Yoga Terapias

17/02/2022

“Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman

Photo:portugal

15/02/2022

“The wound is the place where the light enters you.” - Rumi

Photo

14/02/2022

“If we have no peace, it is because we have forgotten that we belong to each other.”
― Mother Teresa

Pelo menos no México, além do dia dos namorados festeja-se também a amizade. Acredito que o amor é para celebrar todos os dias mas, para o caso de nos esquecermos, tomemos este dia como um lembrete de nos amarmos e amarmos o próximo. 🙏🤍

Foto tirada na formação de .portugal

12/02/2022

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. ― C.G. Jung

Photo: .portugal

11/02/2022

“For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.” — Judith Hanson Lasater

Foto no

09/02/2022

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

Na foto .abhaya