Cherry on Top Vlogs

22/05/2026

ONE Championship returns on May 22 with ONE Friday Fights 155 live ...

16/05/2026

ONE Championship returns to U.S. prime time on May 15 with another ...

11/05/2026

🔥 MONDAY CHECK-IN 🔥

Anong mood mo today? 👀
Piliin mo ang bagay na bagay sayo ngayon!

😡 ANGRY = Sriracha Honey Wings
😌 CHILL = Matcha Halo-Halo
💔 HEARTBROKEN = Pork Sisig
😎 MOTIVATED = Mais Con Yelo

Comment your mood below! ⬇️
Tag your tropa na bagay na bagay dito 😂🔥

❤️

11/05/2026

126 likes. "🔴 [Live in HD] ONE Friday Fights 152: Kongklai vs. Lobo"

02/05/2026

Boxing padwork, or focus mitt training, is an interactive, high-intensity training method where a trainer wears pads to guide a boxer's technique, speed, timing, and defensive skills. Key elements include executing combinations, defending, and improving accuracy, making it more dynamic than just bag work. Effective drills focus on realistic fight scenarios, including movement and counter-punching.
Sigfred Sean V. Abonales

02/05/2026

22/04/2026

w/ Coach Jesmar..

16/02/2025

30/09/2024