Monsday

Monsday Sharing my daily workouts and self-improvement journey for the next 365 days. What i do:
I help people land their dream job.

Coaching SMMs, Graphics & Video Editors for FREE I collect used plastic bottle caps ♻️
I help people get rid of lower back pain 🦵
I make daily vlog of my journey to 1M followers ☝️

23/06/2026

26/100 Bloated pa rin ako pero sa picture maganda tingan. Bakit ganon? 📸

Regular grind lang, tinatamad pero tuloy yun lang talaga ang routine ko ngayon.

Ikaw, ano ba motivation mo para mag tuloy tuloy? 🥵

19/06/2026

AWKWARD uhhh...

19/06/2026

Day 25/100 - May bagong pet, marami nang kagat, pero bloated pa rin, aray koo. 😭

May bago syang nakagat kahapon try ko pakagat belly fat ko ng mabawasan 😅

Comment kung may pet ka rin, samahan mo kami sa journey. 🐾

Dati akala ko compliment lang kapag ginagaya ka.Pero gets ko rin kung bakit nakaka-frustrate kapag years mong binuo yung...
18/06/2026

Dati akala ko compliment lang kapag ginagaya ka.

Pero gets ko rin kung bakit nakaka-frustrate kapag years mong binuo yung style mo tapos may dumating na halos pareho ang ex*****on.

At the same time, lahat naman tayo may naunang creator na naging inspiration.

Siguro ang tanong lang:

"Hanggang kailan ka inspired, at kailan mo sisimulang gumawa ng sarili mong identity?"

Kasi sa dulo, originality pa rin ang mas tatatak.

14/06/2026

Day 103/365 Push-Up Challenge in Public 🔥

NAHIHIYA KA SA LOOSE SKIN AT STRETCH MARKS MO?

Loose skin. Stretch marks. Weight gain.

Hindi man mawala agad… pero pwede kang magsimulang lumakas ulit. 💪🔥

Help me get featured on KMJS before Day 365


Adres

Philippine

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Monsday nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact

Stuur een bericht naar Monsday:

Delen