Bundi Tourism

20/06/2025

16/02/2025

महाकुम्भ मेरे देश की विविधता में एकता, अद्वितीय उत्साह, समृद्ध संस्कृति, परंपराओं की गहराई और उत्कृष्ट आयोजन कौशल का प्रतीक है।

28/09/2024

पुराने ध्वस्त स्मारक, जो शांत और प्राकृतिक स्थलों में स्थित होते हैं, न केवल ऐतिहासिक महत्व रखते हैं बल्कि तनाव और एलर्जी प्रबंधन में भी सहायक हो सकते हैं।

इन स्थानों की शांति और सुकूनदायक माहौल से मानसिक तनाव कम होता है, जिससे शरीर का इम्यून सिस्टम मजबूत होता है। प्राकृतिक सौंदर्य और सकारात्मक ऊर्जा से भरपूर ये स्थल मन और शरीर को ताजगी देते हैं। इसके साथ ही, इन क्षेत्रों में पाए जाने वाले प्राकृतिक जड़ी-बूटियाँ एलर्जी से राहत दिलाने में सहायक होती हैं। ऐसे स्थानों पर समय बिताने से हमारी मानसिक और शारीरिक स्थिति पर सकारात्मक प्रभाव पड़ता है, जिससे हमें जीवन की दौड़धूप से कुछ समय के लिए राहत मिलती है।

इसलिए ध्वस्त स्मारकों का यह पहलू भी स्वास्थ्य लाभ के दृष्टिकोण से महत्वपूर्ण है।

29/08/2024

🌿 Can 5 Ayurvedic herbs really control allergies? 🍁

You might be relying too much on antihistamines. Ayurveda has been a beacon of holistic healing for thousands of years, but how effective is it for allergies?

Five powerhouse Ayurvedic herbs—turmeric, amla, 🍈 ashwagandha, 🌿 neem, 🌳 and licorice—can naturally help control allergy symptoms. These herbs possess anti-inflammatory, antioxidant, and immune-boosting properties that target the root causes of allergies, unlike conventional medications that often treat only the symptoms.

For instance, turmeric’s curcumin is a potent anti-inflammatory agent, while amla is rich in Vitamin C, boosting overall immunity. The true strength of Ayurveda lies in its ability to restore balance in the body, helping us become more resilient to allergens.

Curious about incorporating these herbs into your routine? Comment “YES” and I’ll share more practical tips for a natural allergy defense! 😀

http://linkedin.com/in/dr-rajesh-chander-allergy-control

04/07/2024

🌿 Ayurveda & Gut Health: Key to Sexual Vitality 🌿

Ayurveda, the ancient Indian system of medicine, underscores the pivotal role of gut health (Agni) in fostering overall well-being, including sexual vitality. A robust digestive system forms the cornerstone of health, with imbalances potentially leading to various health issues, including sexual weakness.

Insights from Ayurveda on Gut Health and Sexual Strength:
🕉️ Charaka Samhita - Sutrasthana 15/3:

"मलानि पाण्डुत्वं शोषं शुष्कता शिरसः क्लेदम | भवन्ति यानि रूपाणि दोषाणामातिसारिणाम् ||"

Meaning: This verse highlights how symptoms such as pallor, dryness, and weakness can indicate imbalances arising from poor digestion and improper elimination, affecting overall vitality and sexual health.

🕉️ Ashtanga Hridayam - Sutrasthana 1/16:

"आहारशुद्धौ सत्त्वशुद्धिः सत्त्वशुद्धौ ध्रुवा स्मृतिः | स्मृतिलम्भे सर्वग्रन्थीनां विप्रमोक्षः ||"

Meaning: Emphasizes that purity in food leads to clarity of mind and memory, essential for maintaining overall vitality and sexual vigor.

🕉️ Charaka Samhita - Chikitsasthana 15/15-16:

"वातातपाभ्यां विवर्जेत् क्षुधा स्नानं परं हि तत् | पानमन्नं तथा शय्यां मैथुनं च विवर्जयेत् ||"

Meaning: Advises against engaging in activities like eating, bathing, and sexual in*******se when the body's digestive fire is weakened, as it can deplete energy levels and weaken sexual strength.

Additional Insights for Sexual Strength in Ayurveda:
✨ Balancing Doshas: Ayurveda emphasizes the importance of balancing Vata, Pitta, and Kapha doshas to maintain optimal health, including sexual vitality.
✨ Herbal Support: Various Ayurvedic herbs such as Ashwagandha, Shatavari, Akarkara, and Gokshura are traditionally used to support sexual health by boosting vitality and balancing hormones.
✨ Lifestyle Practices: Proper sleep, stress management, and regular exercise are crucial for maintaining energy levels and supporting sexual vigor.

In conclusion, Ayurveda offers profound wisdom on nurturing gut health and maintaining balance to sustain overall health and sexual vitality. By integrating these principles into our lifestyle through mindful eating, herbal supplements, and holistic practices, we can enhance our well-being, longevity, and libido.

Let's embrace Ayurveda's timeless teachings for a healthier and more vibrant life. 🌟

A word of caution for those using herbs without consulting a qualified Ayurveda Doctor:

Ayurveda treatment and well-being is strongly based on assessing Balabal (strength/severity and weakness) of Rog, Rogi, and Aushadh (disease/health issue, patient, and medicine), and this is very crucial to know.

02/07/2024

Hi

01/07/2024

Happy National Doctors’ Day to all the medical fraternity.

13/06/2024

INTERNATIONAL DAY OF YOGA 2024

According to the National Institute of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.

What are the benefits of PRANAYAM according to science?:

Pranayam can help to clear the mind and enhance mental clarity, making it beneficial for those who suffer from stress or anxiety. By increasing the oxygen supply to the brain, Bhastrika Pranayama can also improve cognitive function and memory retention.

In youngs Hypertension and stress due to various causes prevalent today are on the rise causing other health and mental issues. Simple Pranayams can prevent these turning to major issues.

Don’t miss this opportunity to learn from qualified Yoga teachers around you.

इस गर्मी के मौसम में शरीर और दिमाग़ को ठंडा रखने के लिए भी प्राणायाम हैं। स्वयं अनुभव करें। *21st June, 2024

कोई भी योग और प्राणायाम आप अपनी क्षमता के अनुसार ही करें, तो भी लाभ निश्चित है। बच्चे, युवा, मध्यम आयु, वृद्ध पुरुष, स्त्री सभी के लिए योग व प्राणायाम में कुछ न कुछ है। योग व प्राणायाम अपने मन के विचार तक संतुलित रखने में सहायक है। स्वयं अनुभव कीजिए।

Perform any yoga and pranayama according to your own capacity, and you will still benefit. There is something in yoga and pranayama for everyone: children, young people, middle-aged, elderly, men, and women. Yoga and pranayama help balance even your thoughts. Experience it yourself.
21st June, 2024 around you somewhere.

Yog and Pranayam also help lead journey to spiritual health.

Learn meaning of Yog, Pranayam and Spiritual Health from spiritual health experts around you on 21st June, 2024.

22/11/2023

I am now available for online consultation. To consult on app, Download Lybrate mobile app and enter RC0138 as doctor code. Download from https://www.lybrate.com/mobile Or directly consult on web via: https://www.lybrate.com/consult-privately/doctor/dr-rajesh-choda-ayurveda

31/12/2022

कहीं से भी मना लो... प्रवाहमान समय किसी भी बिन्दु से मापना शुरु कर दो, उसका नामकरण कर दो... कोई विक्रम से, कोई ईसा से, कोई नानक से, कोई कहीं से भी करे...एक आंकड़े के मुताबिक, दुनियाभर में 96 तरह के कैलेंडर हैं। अकेले भारत में 36 कैलेंडर या पंचांग हैं। इनमें से 12 आज भी चलन में हैं। 24 चलन से बाहर हो चुके हैं। दुनिया में जितने कैलेंडर इस समय चलन में हैं, इनमें से ज्यादातर के नए साल की शुरुआत फरवरी से अप्रैल के बीच होती है।

17/12/2022