27/06/2026
🧠 What is Pragnaparadha?
Did you know Ayurveda says many diseases begin when we knowingly ignore what's good for our body and mind?
This is called Pragnaparadha – one of the most powerful concepts in Ayurveda.
🎙️ Watch this 47-second clip from our exclusive podcast with Dr. Puneeth Kumar Padmanabhan, Panchakarma Specialist, and discover a simple truth that could change the way you think about your health.
💬 Have you ever ignored your body's warning signs? Tell us in the comments.
📺 Full Podcast available on our YouTube channel – THE 9th Frame (Link in Bio)