Nikki Conigliaro Art and Photography

Nikki Conigliaro Art and Photography Symbolic goddess paintings inspired myth, resilience and transformatio. Art fir women reclaimingtheir strength. Cumbria based Fine Artist

Discover your goddess in the free quiz

https://nikkiconigliaro.com/pages/goddess-quiz

The hunter became the hunted.I love looking beyond the familiar descriptions of the goddesses I paint and into the actua...
07/09/2026

The hunter became the hunted.

I love looking beyond the familiar descriptions of the goddesses I paint and into the actual myths surrounding them.

Artemis isn't simply the beautiful “goddess of nature” we sometimes see her reduced to.

She could be fierce, uncompromising and even frightening.

The story of Artemis and Actaeon is particularly fascinating.

After Actaeon encounters the goddess bathing, Artemis transforms him into a stag. His own hunting dogs pursue him and ultimately kill him.

It's brutal.

But there is something fascinating in the reversal at the centre of the story. A hunter enters Artemis's world and suddenly he becomes the hunted.

And perhaps this is part of why these ancient stories continue to fascinate me.

These goddesses weren't created to be agreeable.

They were powerful, complicated women with agency — women who protected, created, destroyed, loved, fought and refused to quietly accept what was done to them.

When I paint them, I'm not really trying to recreate ancient Greece.

I'm interested in what these women might still have to say to us.

And Artemis has rather a lot to say about boundaries.

Perhaps we need a little more Artemis in the world.Artemis has always fascinated me.Goddess of the wilderness, wild anim...
04/09/2026

Perhaps we need a little more Artemis in the world.

Artemis has always fascinated me.

Goddess of the wilderness, wild animals and the hunt, she was fiercely independent — a protector with a deep connection to the natural world.

When I painted her, I wanted those ideas to exist quietly within the painting rather than simply illustrate the mythology.

The bow and arrow.
The moon.
The wildness of nature.
And silver leaf where I would normally reach for gold.

But lately I've been thinking about these ancient women differently.

We live in a world that can feel incredibly noisy. Power, conflict, destruction and dominance seem to fill the news.

And perhaps that's partly why I keep returning to goddesses.

Not because women need to become harder.

But because so many of these stories speak about another kind of strength.

Instinct.
Wisdom.
Protection.
Creation.
Connection with nature.

Balance.

Artemis feels like the right goddess to spend a little time with as we move into autumn.

Over the next few weeks I'm going to share more of her story — and some of the details and symbolism hidden within my painting of her.

🌙

02/09/2026

There's something about the first signs of autumn that I always notice.

The evenings arrive a little earlier. The light becomes softer. The garden begins to change and suddenly I'm noticing leaves, seed heads, birds and all those tiny shifts in nature that I probably walked past a few weeks ago.

Perhaps that's why nature keeps finding its way into my paintings.

Flowers. Birds. Animals. Water. The moon.

They're beautiful things to paint, of course, but increasingly I'm interested in what they represent too.

Cycles. Instinct. Renewal. Protection. The fact that nothing in nature stays the same forever.

And lately I've been thinking a lot about our relationship with the natural world — and what we might learn if we listened to it a little more.

Those thoughts have been quietly finding their way into my studio this summer.

🍂

Are you ready for autumn, or are you still holding onto summer?

31/08/2026

Summer has felt wonderfully long this year.

Italy, slow mornings, painting, thinking, gathering ideas... and having the luxury of being able to walk into the studio when I felt inspired.

This week I'm back teaching full time.

I love teaching art and helping young people develop their own creative voices, but there's always that little shift at this time of year when my own painting has to fit around everything else again.

So I'm making myself a promise this autumn.

I don't need endless hours.

I just need to keep showing up.

An hour in the studio. A few brushstrokes before dinner. A sketch. An idea written down before I forget it.

Because there are paintings waiting for me — and after this summer, I feel more certain than ever about where they're taking me.

Does September feel like a new beginning for you too?

28/08/2026

Perhaps you're Psyche — quietly transforming after everything you've been through.

Or Oya — ready to walk straight into change rather than fear it.

Athena — thoughtful, resilient and stronger than people realise.

Amaterasu — rediscovering your light.

Artemis — fiercely independent and instinctive.

Or Medusa — reclaiming a story that was never fairly told.

I created my Goddess Quiz because these are the ideas behind my paintings — and I wanted to help you discover the story that might resonate most strongly with you.

It takes just a couple of minutes.

And afterwards I'll personally send you more about your goddess, her mythology, symbolism and the story behind my painting of her.

Discover your Goddess through the link in my bio. ✨

26/08/2026

Missing the little things today…

Morning coffee in the village. An Aperol Spritz at our local bar. The sunlight dancing through the leaves of our walnut tree. Butterflies appearing from nowhere. Looking out across the valley. Sitting in the sunshine with a book and absolutely nowhere I need to be.

It’s funny how it isn’t always the big things you miss when you come home. It’s the tiny rituals and quiet moments that somehow become part of you.

We have such a long way to go with our old house, but every time we’re there I can see a little more clearly what life could eventually look like.

For now, I’ll just keep dreaming, painting… and looking forward to the next morning coffee in the village. ☕️

What little thing do you miss most when you come home from somewhere you love?

I didn't paint Psyche because I wanted to paint a goddess. I painted her because I understood her story.Psyche's story i...
24/08/2026

I didn't paint Psyche because I wanted to paint a goddess. I painted her because I understood her story.

Psyche's story is one of transformation — of being tested, changed and eventually emerging as something she couldn't have imagined at the beginning.

That's why butterflies became such an important part of this painting.

Her eyes are hidden amongst the flowers because sometimes we are the last people to recognise our own strength.

That's really what my goddess paintings have gradually become about.

They aren't simply portraits of mythological women.

They're stories about us.

About the seasons we survive, the women we become and the strength we sometimes don't realise we have.

And perhaps that's why one goddess can speak to someone far more deeply than another.

🦋 What does transformation mean to you?

23/08/2026

Every painting begins long before the finished image.

It starts with a story, a woman, a symbol or sometimes simply a feeling I can't quite let go of.

I'm currently back at the easel working on my new collection, and this is probably my favourite part — when all the separate ideas slowly begin to become something real.

I paint women from mythology because their stories are thousands of years old, yet somehow they still speak to things we experience now — courage, change, loss, independence, resilience and beginning again.

Maybe that's why we recognise pieces of ourselves in them.

Which goddess story has always fascinated you?

Don't analyse it. Just choose.Which of these six women were you drawn to first?Psyche 🦋Oya ⚡Athena 🦉Amaterasu ☀️Medusa 🐍...
21/08/2026

Don't analyse it. Just choose.

Which of these six women were you drawn to first?

Psyche 🦋
Oya ⚡
Athena 🦉
Amaterasu ☀️
Medusa 🐍
Artemis 🌙

There's something I've become really interested in while creating my Goddess Quiz…

The woman we're visually drawn to isn't necessarily the woman whose story reflects us.

Perhaps you're drawn to Medusa but you're actually moving through a Psyche season of transformation.

Perhaps you love Artemis but Athena's reminder to trust your own wisdom is what you need.

Or perhaps your instinct knew exactly who to choose.

So try this little experiment with me.

Choose your Goddess from the paintings FIRST.

Then take my free Goddess Quiz through the link in my bio.

And come back and tell me:

Did you get the same woman you chose? 👀

Nikki x

19/08/2026

What if Medusa was never the monster? 🐍

She's one of the most recognisable women in mythology.

Snakes for hair.
A gaze that could turn men to stone.
A monster who had to be defeated.

But that wasn't the Medusa I wanted to paint.

I was interested in the woman underneath the story.

The woman who had been changed by what happened to her.

The woman who became something others feared.

And the woman whose image, interestingly, would later be used as a symbol of protection.

That's why my Medusa isn't screaming.

She looks directly at you.

There is strength there, but vulnerability too.

The snakes almost become her crown. The peonies bring softness amongst them. And the single gold tear reminds us that strength doesn't mean something didn't hurt.

Perhaps that's why so many women still connect with Medusa.

Not because they see themselves as monsters.

But because they understand what it feels like to be changed by something and then have to decide who they are going to become afterwards.

I'd love to know…

When you think of Medusa, do you see monster, victim, survivor… or something else entirely?

She's also one of the six women you might discover in my Goddess Quiz if you'd like to explore which mythological story reflects something in you.

You'll find it through the link in my bio.

Nikki x

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Ulverston

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