04/03/2026
FULLY BOOKED in 3 weeks
February’s Breathwork Programme with Natasha Sutton sold out fast.
But the next one? Starting May 7th.
8 weeks. Every Thursday at The S.P.A.C.E.
This isn’t your typical wellness class.
It’s intentional. Clinical. Led by someone who’s spent 15 years in NHS Mental Health.
Natasha Sutton (Beach House Therapy) knows nervous systems inside out.
And she’s teaching you how to regulate yours.
Mental clarity ✓
Stress reduction ✓
Anxiety management ✓
Lasting results ✓
£480 | 8 weeks | Southend-on-Sea
If you’re always moving, always thinking, always ON—this programme teaches you how to actually slow down.
May 7 - June 25
Every Thursday
Limited spots
Link in bio to book 🔗