25/04/2026
Hi everyone.
I’m a local hypnobirthing teacher & doula based near Maldon/Tiptree and I wanted to share something a lot of people don’t realise…
Hypnobirthing isn’t about having a “perfect” birth or avoiding pain relief and it’s definitely not about being hypnotised or out of control.
It’s actually about understanding what your body is doing in labour,
so you can work with it instead of fighting it.”
It’s about:
• understanding what your body is doing
• reducing fear (which actually affects labour more than people think)
• helping partners feel useful instead of helpless
• staying calmer even if things don’t go to plan
I run small, relaxed sessions locally (no awkward group sharing, I promise 😅) and I’m offering a free taster session for anyone due this summer/autumn.
No pressure to book anything—just a chance to see if it’s for you.
If you’re curious or have questions, feel free to comment or message me 🤍