Anabell

27/05/2022

Best times, honestly 🤍 end of year exhibition 💫

07/06/2021

☕️ The best time to drink coffee to start your. ☕️👇

I've read statistic show that the best time to drink coffee is likely mid-to late morning, when your cortisol levels have dipped back down. If you wake up at 7:00 a.m., you might want to drinking your coffee between 10:00 a.m. and noon.

According to a small study, cortisol helps keep you alert and focused regulates your metabolism & immune system response.

Every morning, your cortisol levels naturally rise and peak about 30 min after waking up. The caffeine in coffee may increase cortisol levels, over long periods may impair your immune system & drinking early coffee can theoretically increase their harmful effects.

Best way to develop a tolerance to this caffeine-induced cortisol spike is to change up morning coffee ritual & delaying morning brew for a few hours to longer-lasting energy.

Early morning coffee it’s been my holly habit, from today I’m going to change daily routine and see how it goes.

What’s yours daily reminder to get up and go ? ☕️☕️☕️

01/06/2021

To all the 👧🧒 in the world, big and small and to all adults who still have a celebrate the child in them...
🍬🍭🧸

Happy International ! Keep spreading the Joy!
💕

25/05/2021

Like a shadow, I’m and I’m not...
Serve simply cuz I’m polish, lol.
🍒🍸

19/05/2021

Stunner! 🌹 Swipe for cool abstract ✨

05/05/2021

Soggy, foggy here in London 🕊 ☂️

25/04/2021

Restaurants reopened for outdoor dining here in London and the next big date is 17 May. Both reopening are subject to restrictions, including social distancing and limits but yeh.. Looking forward a long, balmy summer . ☀️☀️☀️

22/04/2021

Like wildflowers
you must allow
yourself to grow
in all the places
people thought
you never would. 🌸

08/04/2021

Came across this pic and I remembered sunny days & amazing people I met. 🥰Wishing to back to my fav places and sip all possible cocktails ASAP! 😭
Always close to my heart

06/04/2021

„Love is a from of prejudice. You love what you need, you love what makes you feel good, you love what is convinient. How can uou say you love one person when there are thousand people in the the world that you would love more if you ever met them? But you will never meet them. All right, so we do the best we can. Granted. But we must still realize that love is just the result of a chance encounter. Most people make too much of it. On these grounds a good f**k is not to be entirely scorned. But that’s the result of a chance meeting too. You’re domned right. Drink up. We’ll have another.” - Charles Bułkowski

🌼🌼🌼

06/04/2021

04/04/2021

Cracking eggs this weekend. 🐣🐣🐣Wish you all Happy Easter 😍