Arati Thapa Photography

Arati Thapa Photography Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arati Thapa Photography, Photographer, London.

Green, clean and bike 🚲 friendly Copenhagen 🇩🇰 😍
25/08/2019

Green, clean and bike 🚲 friendly Copenhagen 🇩🇰 😍

Spot the photographer!
22/07/2019

Spot the photographer!

21.02.19 Morning fog engulfing London’s skyscraper 🏙
23/02/2019

21.02.19 Morning fog engulfing London’s skyscraper 🏙

Happy world mental health day!Mental health is just as important as our physical health.Some call mental health ‘emotion...
10/10/2018

Happy world mental health day!

Mental health is just as important as our physical health.

Some call mental health ‘emotional health’ or ‘well-being’ and it’s just as important as good physical health.

We all have times when we feel uncertain or powerless or stressed or anxious or frighten. It's ok.

I had a challenging time after losing my grandmother, love relation and a few deaths in our family. It was a very difficult time taking care of myself. However, I promise you, every baby step we take counts and leads you towards the light of the tunnel.

Everyone is different. You may bounce back from a setback while someone else may feel weighed down by it for a long time.

Your mental health doesn’t always stay the same. It can change as circumstances change and as you move through different stages of your life.

There’s a stigma attached to mental health problems. This means that people feel uncomfortable about them and don’t talk about it. Many people don’t even feel comfortable talking about their feelings. But it’s healthy to know and say how you’re feeling.

Sisterhood is all about reconnecting and taking care of yourself. Helping and supporting each other.

Mind - Body - Heart

I have used various techniques and tools to manage my mental health. One of them is going for a mindful walk. The mindful walk has been useful for past for 3 years and has given me space and time for self-awareness.

Next year in 2019 - I am planning to organise - free monthly mindful walks around London parks for our sisters and hope this will be helpful. The mindful walk will about 30 - 45 min (approx 3- 5 Km). If there's a beautiful park around your area then please suggest the route and we can explore together.

Mindful walking is an excellent way to clear your mind and restore your sense of focus and energy.

Please feel free to use this beautiful space we created to share anything that you would feel beneficial to our sisters.


Morning walk at Redlees Park
30/09/2018

Morning walk at Redlees Park

Waiting for my train to airport - London Underground 🚇 tube.
14/09/2018

Waiting for my train to airport - London Underground 🚇 tube.

Beautiful ray of 🌞; morning walking 🚶‍♀️at Thornbury Park
14/09/2018

Beautiful ray of 🌞; morning walking 🚶‍♀️at Thornbury Park

Our first event ever!Thank you to all our beautiful attendees at yesterday’s first Sisterhood event!We are incredibly gr...
19/08/2018

Our first event ever!

Thank you to all our beautiful attendees at yesterday’s first Sisterhood event!

We are incredibly grateful that you made space to come and spend the morning with us, and we hope you’re proud of yourselves for carving out that time just for you. We were overwhelmed by the energy and openness each of you brought to the activities. It was great to see the spirit of Sisterhood in action!

So much love, Arati, Diana and Natalie.

Location - Battersea Park, London

@ Battersea Park

26/07/2018

Euston departures

26/05/2018

Aviva Premiership Rugby Final

Until next time Canada 🇨🇦 🙏🏽✈️
12/04/2018

Until next time Canada 🇨🇦 🙏🏽✈️

My lunch view today 😉
02/04/2018

My lunch view today 😉

Address

London
SW198

Telephone

07944103824

Website

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