Complex Training

Complex Training 'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.

Specialising in body composition transformations.

Complex Family ❤️thank you for everything ❤️This journey has changed me physically and mentally, and I’ll be forever gra...
19/06/2026

Complex Family ❤️

thank you for everything ❤️

This journey has changed me physically and mentally, and I’ll be forever grateful for the time, effort, support, and belief you’ve given me along the way.

Looking back at where I started compared to where I am now fills me with so much pride and gratitude. You pushed me when I needed it, believed in me when I didn’t believe in myself, and helped me become the best version of me.

Complex isn’t just a gym, it’s a family. ❤️

Much love always see you soon back in the trenches 🪵❤️

Bradley 🏋🏻❤️

Total Body Essential Movements… 1. Romanian Deadlift (RDL)2. Dumbbell Split Squat3. Standing Single-Arm Press4. TRX Row5...
18/06/2026

Total Body Essential Movements…

1. Romanian Deadlift (RDL)
2. Dumbbell Split Squat
3. Standing Single-Arm Press
4. TRX Row
5. Flat Dumbbell Press
6. GHR Crunches

We Asked Our Members To Describe Complex In 3 Words…Swipe ➡️ To See What They Wrote ❤️
15/06/2026

We Asked Our Members To Describe Complex In 3 Words…

Swipe ➡️ To See What They Wrote ❤️

Trust the process
27/05/2026

Trust the process

24/05/2026

Q&A W/ Antony

Address

Trent Park Golf And Country Club, 207 Bramley Road
London
N144UW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 2pm
Sunday 8am - 1pm

Telephone

+442077179442

Website

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