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patpengscast®️, the world as I see it®️ I’m Patrick, I currently live in France and I’m passionate about exploring the world.

The Podcast is named patpengscast®, the world as I see it®. From its name, we understand that it’s about travels, things to do and things not to do. But not only, it’s also about understanding the place we’re talking about and how it works, who lives and goes there and who doesn’t and why. During the show, I can welcome guests who have their own perspective and experience of the place being discus

sed, and they could provide details that I may not have. This means that this is not a travel guide, so get ready to embark on a captivating journey as we dive into the world as I see it®.

16/04/2026

Les blessures au sport (escalade, step et salle).

Lien en bio.
S3 E2 Afterwork(out) 2/2 de patpengscast®️
par

escalade salledesport nutrition

paris parismaville parisfrance france

patpengscast patpengscasttheworldasiseeit theworldasiseeit patpengsmedia podcast paris france

10/04/2026

L’Hyrox, la tendance sportive parisienne par excellence.

Lien en bio.
S3 E2 Afterwork(out) 2/2 de patpengscast®️
par

escalade salledesport nutrition

paris parismaville parisfrance france

patpengscast patpengscasttheworldasiseeit theworldasiseeit patpengsmedia podcast paris france

10/04/2026

L’Hyrox, la tendance sportive parisienne.

Lien en bio.
S3 E2 Afterwork(out) 2/2 de patpengscast®️
par

escalade salledesport nutrition

paris parismaville parisfrance france

patpengscast patpengscasttheworldasiseeit theworldasiseeit patpengsmedia podcast paris france

09/04/2026

Hyrox, CrossFit, Escalade, Salle de Sport, Blessures, Nutrition, découvrons la communauté des sportifs parisiens.

Lien en bio.
S3 E2 Afterwork(out) 2/2 de patpengscast®️
par

escalade salledesport nutrition

paris parismaville parisfrance france

patpengscast patpengscasttheworldasiseeit theworldasiseeit patpengsmedia podcast paris france

19/03/2026

Choisir sa salle de sport à Paris.

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S3 E1 Afterwork(out) de patpengscast®️
par

escalade salledesport nutrition

paris parismaville parisfrance france

patpengscast patpengscasttheworldasiseeit theworldasiseeit patpengsmedia podcast paris france

07/03/2026

Avec qui pratiquons nous le sport à Paris ? Surtout l’Hyrox, le CrossFit, l’Escalade et à la Salle de Sport.

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S3 E1 Afterwork(out) de patpengscast®️
par

22/02/2026

Ça y est, la saison 3 est là, célébrant les communautés qui font Paris, des gens, des origines, des passions, des kiffs… bref, tout un Patchwork !

S3 Paris Patchwork de patpengscast®️
par

31/12/2025

The time has come to wrap up Season 2 of patpengscast® titled Paris on Pause. Hosting this second season has been a challenge since each episode required a trip to the selected destination. Across three episodes, we’ve taken you through five cities within two hours of Paris, Meaux, Crécy-la-Chapelle, Coulommiers, Cabourg, and Reims, exploring their many facets as well as their unique connection to our beloved French capital, all through the eyes of my guests and myself.

I want to express my gratitude to our amazing listeners from more than 30 countries, with France, the USA, Monaco, Belgium, and the UK leading the way.

Finally, to my incredible guests: thank you for your professionalism, insights, and humor. You made this season not only possible but unforgettable.

As we prepare for Season 3, which I hope to launch in the upcoming quarter, I’d like to wish you all a very Happy New Year 2026. See you soon in the next season, Pengees!

16/12/2025

We’re heading east of Paris for the Champagne region! Only 40 min away by high-speed train and less than two hours away by car, we’re live in the city of Reims, a city that got a lot more going on than just bubbly wine. So, pour yourself a cup of Champagne, relax, cook, exercise or whatever you’re doing, and stay tuned!

21/04/2025

Big news from patpengsmedia®️
We’ve got a fresh new look!

After lots of thought (but still within penguin-inspired ideas), we’re excited to reveal the brand-new logos for patpengscast®️ and patpengsmedia®️

Modern, colorful, and still very me — this marks the beginning of a new chapter. Whether you’ve been here from the start or just joined, thank you for being part of the journey.

More to come… stay tuned!

Adresse

Paris

Site Web

http://patricksayegh.com/patpengscast

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