Zuie Refogio

05/06/2026

Lets eat

05/06/2026

05/06/2026

Ice cream waffle 😋❤️

28/05/2026

Oven Chicken

02/04/2026

That’s a classic, hearty combo—rich, smoky ribs paired with savory beans. Here’s a simple, delicious way to make ribs with beans at home.

Ingredients

• 1 rack pork ribs
• Salt & pepper
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ cup BBQ sauce (your favorite)

Instructions

1. Preheat oven to 150°C (300°F).
2. Season ribs with salt, pepper, and spices.
3. Wrap tightly in foil and bake for 2.5–3 hours (until tender).
4. Unwrap, brush with BBQ sauce.
5. Finish:
• Oven: Broil 5–10 minutes
• Grill: 10–15 minutes for smoky char

Ingredients

• 2 cups cooked beans (kidney, navy, or mixed)
• ½ onion, chopped
• 2 tbsp ketchup
• 1 tbsp mustard
• 1–2 tbsp brown sugar or honey
• 1 tsp smoked paprika
• Optional: bacon bits

Instructions

1. Sauté onion (and bacon if using).
2. Add beans + all other ingredients.
3. Simmer 15–20 minutes until thick and flavorful.

31/03/2026

31/03/2026

31/03/2026

🍝 Spaghetti Bolognese

Ingredients (2–3 servings):
• 200–250g spaghetti
• 250g ground beef
• 1 small onion (finely chopped)
• 2 cloves garlic (minced)
• 1 carrot (grated, optional but traditional)
• 1 can chopped tomatoes
• 2 tbsp tomato paste
• 2 tbsp olive oil
• Salt & pepper
• 1 tsp dried oregano or Italian herbs
• Grated cheese (Parmesan if possible)

⸻

Instructions:
1. Cook the pasta
Boil salted water and cook spaghetti. Drain and set aside.
2. Prepare the sauce
Heat olive oil in a pan. Add onion and cook until soft (about 3–4 minutes).
Add garlic and cook for 1 minute.
3. Cook the meat
Add ground beef and cook until browned.
4. Build the flavor
Add carrot (optional), tomatoes, tomato paste, salt, pepper, and herbs.
Mix well.
5. Simmer
Let it cook on low heat for 15–20 minutes (longer = better flavor).
6. Serve
Put sauce over spaghetti and top with grated cheese.

30/03/2026

Sunday afternoon barbecue moment