Al Gagnon Photography

08/31/2026

08/31/2026

08/31/2026

🚨🔥 ONLY 5 SPOTS LEFT! 🔥🚨

💪 JFTS NUTRITION & ACCOUNTABILITY COACHING WITH COACH JASON 💪

Are you ready to improve your nutrition, stay accountable and finally achieve lasting results?

Starting September 1, I will be coaching a limited number of clients through personalized Nutrition & Accountability Coaching—and only five spots remain!

🏆 26 years in the fitness industry
💪 17 years as a competitive bodybuilder
🇺🇸 American professional bodybuilding pro card

I bring decades of real-world knowledge and experience to every client I coach.

💬 “Accountability is absolutely everything. You can have the best plan in the world, but without consistency and accountability, you won’t achieve the results you’re capable of.”

Your coaching includes:

✅ Daily food-journal reviews
✅ Personalized feedback and nutritional guidance
✅ Weekly virtual weigh-ins and progress tracking
✅ Nutritional adjustments based on your progress
✅ Habit coaching and ongoing accountability
✅ Unlimited text-message support
✅ Direct coaching from Coach Jason

💲 Investment: $199 + HST per month

📅 Minimum three-month commitment required.

This program is designed for people who need structure, guidance and someone holding them accountable every day—not just another meal plan they’re left to follow on their own.

🚨 Registration is first come, first served!

🔥 ONLY 5 COACHING SPOTS LEFT! 🔥

📲 To register, text Coach Jason at:

506-608-6552

Please note: Messages will be answered during regular business hours.

💪 Fitness Through Inspiration… Not Intimidation.

08/26/2026

A patient mentioned to her nurse that she was craving a lobster roll...and by lunchtime, this plate made its way to her room! 🦞

Our nursed passed the craving along to our receration specialist, who picked one up from a local seafood spot. Then one of our incredible volunteers took it from there - prepping it just right, plating it up, and delivering it to our patient.

That's kind of how things work around here. We all play different roles, but we're always looking out for the little details that can make someone's day just a little better.

🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞

08/23/2026

08/23/2026

We're proud to recognize our amazing Supporting Sponsors for helping bring the 21st Annual Big Book Sale to life.

Your support helps create an unforgettable event while investing in life-changing mentoring relationships for children and youth across Saint John, Kings & Charlotte Counties.

Mark your calendar and join us August 28–30 at TD Station. With 50,000+ quality used books, rare finds, children's books, puzzles, and so much more, there's something for every reader.

08/23/2026