The Dffrnce

The Dffrnce I've created this page to promote my brand, The DFFRNCE. This page will contain posts along with videos from my YouTube and/or TikTok.

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The path paved is not always the one I walk. If you didn’t know already, a little over a month ago I broke my ankle in a...
06/03/2022

The path paved is not always the one I walk.

If you didn’t know already, a little over a month ago I broke my ankle in a snowboarding accident. Posterior fibula break and torn ligaments.

Surgery was a success but my recovery has left me out of work. Lots of rest and recovery.

Unmotivated and not creating content, I’ve slowly became depressed and lazy. But a resurgence is upon us!

I just released a video on my YouTube discussing all of this and more! I’m very excited for you to watch this as I’m considering it my BIGGEST YOUTUBE COMEBACK!

Watch my video and comment whether or not you are investing in crypto!
LINK IN BIO

I totally skipped social media postsInstagram, it’s been awhile. At least a week since I posted anything.My stories have...
21/12/2021

I totally skipped social media posts

Instagram, it’s been awhile. At least a week since I posted anything.

My stories have faded and my tiktoks are scarce. I’ve “fallen off the wagon.” (No I haven’t started drinking again) I have put social media on the back burner.

I’m both upset and happy with the decision to not post anything.

I am upset because I know I can make a more conscious effort to post. I want to develop a system in which my posts can be regular and deliberate. This will be a focus of mine in 2022.

I am also happy though. Every time I think “wow, I could have filmed that.” Or “I didn’t take enough pictures during this event” I also take into account of how present I was during this said event.

I had a wonderful time up north with my family including my beautiful girlfriend. I stayed as present as possible and made every moment I possibly could mean something.

I don’t have many pictures to post so enjoy these 2!

And just know, I’m back in action. Full force. Brand marketing 🤜🏽🤛🏽

Ever curious on what I’m eating??If you watch my stories I post a lot about my YouTube channel. There’s new videos weekl...
15/12/2021

Ever curious on what I’m eating??

If you watch my stories I post a lot about my YouTube channel. There’s new videos weekly!

I enjoy making content in both short and long form. Lately on my YouTube I’ve been making more fitness and nutrition based content along with my
podcasts released on Fridays!

My latest video is about my 2 food go-tos when I don’t have anything prepped for meals. There’s some quality macros that I obtain with a healthy portion of food.

Check it out and many others by clicking the link in my bio!
Don’t forget to drop a like and leave a comment on your favorite one! 🤙🏽

10/12/2021

Enjoyed an honest conversation with a stranger yesterday.

We had a quick chat that started over working out our Lats.

He got to explaining that he’s been working out most of his life and that he’s still got it.

But what he said next was that he’s still trying.

That’s the biggest part that I took from our conversation.

He’s STILL TRYING.
Not that he’s given up, not that he’s doing it for x, y, or z, he’s still trying.

“I make myself do it. Gotta keep doing something”

And that’s honesty true. Make yourself do the things that make you better. Make yourself become better everyday.

I hope to one day be his age (86 years old) and still be trying! Still be putting in the work. For myself and my community around me.

Thanks for the conversation sir. I’m sure you didn’t know I was recording 😅

29/11/2021

My tree is up!

Filmed this today and got a reminder of what we were doing 1 year ago.

I have these ornaments my mom made me with a little virus and a mask on it. It’s unfortunate that we were ever in this situation (some states still have mask mandates.)

Im glad that part is over and most mask mandates are over. What we have to focus on now is the vaccine mandate and what it means for America.

Living in America should mean we have the freedom of choice. If you want to have a kid, have a kid. If you want to take a vaccine, take a vaccine.

But to mandate that you must have a kid, take a vaccine, or anything for that matter, goes against what we stand for.

This is my 2 cents, so take from it what you will. But so believe we should speak what we believe and make our voice heard. Whether you me platform is big or small make your voice heard.

Anyways, all of this because I was getting into the Christmas spirit!
Happy Holidays! 🎁🎁

Cultivating Gratefulness:Thanksgiving has always been one of my favorite holidays to celebrate. Between the good food, f...
26/11/2021

Cultivating Gratefulness:

Thanksgiving has always been one of my favorite holidays to celebrate. Between the good food, family, and drinks, it’s easy to see what’s in front of you to be grateful for.

Now this is the 4th year I’ve been working on holidays so it’s not new to me, but what is new to me is what I’m grateful for.

First of all, I’m grateful for myself. For the passion that I have shown to myself to becoming the best me possible.

Second, I’m grateful for my job. As much as I complain (and I do complain), I am in the best job I’ve had to date with the best coworkers. I can be upset for having to work holidays or be grateful for the opportunity to make money when others are not.

Lastly I’m thankful for test days. Days that test your will. Days that test your grit. Today is one of those days. Not being able to complete a good majority of my tasks before work then working 11-10 is not the business.

I’ve heard myself say to myself, “just start over tomorrow”, “there’s no way you finish all your tasks today”, “it’s only day 4”…
And that is exactly why I will complete all my tasks today including my second workout and an hour of studying.

These 3 things I’m grateful for are not your average things to state you’re grateful for but these 3 things are how I cultivate gratefulness today.

Not to mention all the delicious food and wonderful people in my life. 🥰

There’s a first time for everything.Having the opportunity to do anything for the first time is the opportunity to grow....
15/11/2021

There’s a first time for everything.

Having the opportunity to do anything for the first time is the opportunity to grow. Allowing yourself to take a risk allows for the reward.

Without the fear of failing, the reward can not be appreciated. The risk is what magnifies the appreciation.

Thanksgiving was a blast and I had a ton of firsts involved in hosting it. Now that my foot has been put forward, the limits are only up to me to determine.

Keep pushing forward, the honors of success await.




Thanksgiving is a time to express Gratitude.This year I hosted an early thanksgiving at my house. The first time I have ...
13/11/2021

Thanksgiving is a time to express Gratitude.

This year I hosted an early thanksgiving at my house. The first time I have ever tried to anything like this.

Over the past few weeks I started to hunt down recipes and ingredients. Who knew there was so much to it?

I’m not gonna lie I thought it was gonna be a walk in the park. And although the outcome was better than I could have imagined, it was a feat to be accomplished none the less.

Starting early in the morning began all the cooking (if anyone has ever hosted, you know what I mean.) We had an actual dinner (not lunch) so time was on my hands. Still, without the help of my wonderful girlfriend and my favorite little niece, I’m not sure I would have been able to make the 9 shopping trips in between, or peel the 30 eggs I boiled for deviled eggs.

My gratitude started there but it wasn’t until dinner time did I really start to appreciate the extent of what I had done. 9 adults and 6 kids were brought together and fed by my hands and at my house.

This was truly a blessing and couldn’t have worked out in a better possible way. I love my family and I’m glad we were all able to come together for the most special thanksgiving I’ve ever been apart of.

Cherish these moments. Cultivate Gratitude. ❤️❤️

Grit. Fortitude. Perseverance. Autonomy.These words had definitions in the dictionary, but knowing the meaning and livin...
08/11/2021

Grit. Fortitude. Perseverance. Autonomy.

These words had definitions in the dictionary, but knowing the meaning and living the meaning are 2 separate things.

Over the past 17.5 weeks (yes that’s longer than 75 days) I learned to live the meaning. Learned to develop true discipline.

My first attempt at started on July 5th. I learned a lot in the first 37 days. I had learned that I gave myself a lot of leeway in my actions. Allowing myself to do yoga at 12am after work for a second workout and sacrificing sleep. Taking a picture whenever I could remember. 7am, 11am, 4pm…

This had all been working until day 38. When I didn’t take my progress picture. And on day 39 I asked myself “What do I do now?”

I scrambled through my photos to see if I had taken a picture the day before, any picture that could be worthy of being called a progress picture. None.

I could have easily taken a picture that morning, I mean realistically I didn’t look any different from the day before. I thought about how no one would even know..
But someone would know… I would know. And I knew if I knew, it would be just another lie that I tell myself. Another “you’re good enough where you are”, another “this doesn’t even matter in the grand scheme”, another “this will make me feel better”

This program was supposed to be teaching me not to lie to myself, yet I still had the urge.

Even my peers said “It’s just a picture.” “You’re working out twice a day and you’re counting messing up as not taking a picture?”

This is when I knew my mind was changing. I knew 99% of people would have either gave up or lied to themselves and kept “going forward” with their program.

Me… it was back to Day 1. Not later, not in a week. That day. Day “39” was now Day 1.

Guess what? Not a week later.. I failed. I didn’t take a picture like a stupid ass. Another dumb mistake. And another restart.

3 days later, I couldn’t get it through my hard head that I needed a routine. I needed to build a honor system to follow every day. I failed. Progress picture.

Continued in comments.

Back2Back2 months in a row I dedicated multiple hours a day to learning a new subject.Last month it was my Certified Per...
28/10/2021

Back2Back

2 months in a row I dedicated multiple hours a day to learning a new subject.

Last month it was my Certified Personal Training Program. This month I achieved yet another Certificate in Nutrition Coaching!

My recommendation for achieving things.. dedicate an dictate an allotted time to achieving your goals. Start small and make it achievable. As you progress you will most likely notice the shift in mentality.

The switch is from “I have to” to “I want to.” And this is powerful. Autonomy can be defined as “freedom from external control or influence; independence.”

Remember to stay diligent and focus on winning the day! The days turn to weeks and then to months.

That being said, I am very proud of this achievement for myself. Feel free to ask any questions you might have about fitness and or nutrition!

Love y’all! ❤️

Words will not express…I know I wanted to post my accomplishment, but how to get my emotions in writing is tough.2 years...
19/10/2021

Words will not express…

I know I wanted to post my accomplishment, but how to get my emotions in writing is tough.

2 years ago, I was struggling with alcohol and obesity (as good majority of the United States does), spinning my hamster wheel of life. The party lifestyle seems so great while inside because you have your blinders on. You choose not to look anywhere else for happiness. It seems that you can support yourself and this lifestyle for the rest of your life.

I was able to bring into my awareness this predicament that I put myself in. I was able to “pull myself up by my bootstraps” and quit alcohol.

Things became more clear. I was able to see who I was surrounding myself with and where my life was headed.

Now the gym has been apart of my life for longer than just 2 years, but I was never giving it my all. I would push some weights, drink a 12 pack and then eat 6x6 cheese burgers from McDonald’s. This mentality was all set to change though.

For the past year, I’ve studied yoga, lifting, and nutrition. I am still currently in my first round of , day 57 to be exact, and the level of grit and determination I’ve achieved thus far is truly a blessing.

I made a YouTube video on September 4th saying I had a goal that I didn’t want to talk on camera. I wanted to do this for myself and myself only. I didn’t want to make it a big deal until it was official. That goal was to complete my CPT training.

Today I am proud to announce that I am a Certified Personal Trainer. I am ready to help someone else realize their potential. I’m ready to provide the motivation and support for someone else to better their life.

The path I walk now is to strive to be the best me possible, each and every day. I plan to continue my education and provide as much value to One and to Many!

Thank you to everyone who has supported me through my journey. I love each and every one of you!

1v1 who wins?It’s You VS Yourself. It always has been, always will be. Your struggles are as real as you make them and c...
10/09/2021

1v1 who wins?

It’s You VS Yourself. It always has been, always will be. Your struggles are as real as you make them and complaining about them only makes them more real.

Making the CHOICE to challenge yourself, your beliefs, and your thoughts EMPOWERS you to truly see what you value. The best part about this is, No One Can Tell You What To Value!!

What do you value the most?

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Morwell, VIC
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