Sensai pema waiba

Sensai pema waiba Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day becom

2026 Everest Summit ********************** Yesterday, we stepped back because we were promised that the route to the sum...
13/05/2026

2026 Everest Summit
**********************
Yesterday, we stepped back because we were promised that the route to the summit would be fixed early. However, there was no movement from South Col until 1 a.m., so we stepped in again. We called back our three main Sherpas, along with two from Elite Exped, down from South Col, as there was enough manpower.

Although we had fewer people at South Col, if there is the will, even three people are enough to get the job done. Those three went straight to the South Summit fixing rope without any support. From the South Summit onward, some fixing team members joined them, but I believe our only constraint was a lack of rope.

Now, I firmly assert that our team fixed the Everest summit. The rest of the teams can proceed with their summit climbs. I remain very thankful to the fixing team for their work all the way to South Col.

Partners






No matter the darkness.
11/02/2026

No matter the darkness.

09/02/2026

“Stepping into my own era, no apologies.”

29/10/2025

The protests that rocked Nepal were about more than a social media ban. The economy is so dire that for many, going abroad seems the only way to build a future.

"The Spirit of Gangchhenpo"High above the clouds, where the air thins and silence speaks louder than words, stands Gangc...
22/06/2025

"The Spirit of Gangchhenpo"

High above the clouds, where the air thins and silence speaks louder than words, stands Gangchhenpo, the "Great Mountain." The locals say it is alive—with memory, spirit, and ancient power.

Pema, a young monk from Langtang, had always heard the tales. They said the mountain watched over the valley like a silent guardian. Some believed it was the resting place of a snow lion; others whispered that it was a doorway to the realm of the gods.

One winter, when the snow fell thicker than ever and the valley was cut off from the world, Pema decided to climb partway up Gangchhenpo to offer prayers. Not to conquer it—but to connect with it.

Wrapped in a red robe and holding a butter lamp in his hands, he walked into the white silence. Hours passed. The cold bit his skin, but his heart remained warm with devotion. When he reached a rocky outcrop below the summit, he placed the lamp down and whispered, “May peace protect our valley. May your strength be ours.”

Just then, a gust of wind rushed past him—not harsh, but gentle. It carried the scent of juniper and an echo, as if the mountain had exhaled.

He smiled. The lamp flickered once, then stood still—unshaken in the wind.

Pema returned home safely, and the snow began to melt days later. Villagers said the mountain had accepted his prayer. And from that day, they called him "The Boy Who Heard Gangchhenpo."

My First Time on Top of the World – A Memory from Mount EverestThe journey to the summit of Mount Everest was more than ...
19/03/2025

My First Time on Top of the World – A Memory from Mount Everest

The journey to the summit of Mount Everest was more than just a climb—it was a test of endurance, willpower, and the deep connection I have with the Himalayas. Every step leading up to that moment carried the weight of my dreams, struggles, and the countless days of preparation that brought me here.

As I took my final steps onto the summit, the world below seemed so distant, yet I felt closer to it than ever before. The sky stretched endlessly, painted in hues of deep blue, with the first golden rays of sunrise kissing the snow-covered peaks. The cold air bit into my skin, but the exhilaration of standing at 8,848.86 meters above sea level made me forget all discomfort.

Looking around, Lhotse, Nuptse, Makalu—standing in silent grandeur. The wind howled, carrying the whispers of climbers who had come before me. I thought of the sacrifices, the challenges, and the unwavering determination that had brought me to this moment.

I unfurled the prayer flags I had carried, letting them dance in the wind, sending prayers to the spirits of the mountains and blessings to my loved ones. I took a deep breath, feeling the thin air fill my lungs—a reminder of how fragile life is at this altitude.

In that moment, I wasn’t just a filmmaker, photographer, or climber. I was a storyteller capturing the soul of the mountains. It wasn’t just about reaching the top; it was about honoring the journey, the people who supported me, and the mountains that had guided me.

As I began my descent, I carried with me not just the memory of Everest’s peak but the spirit of the Himalayas—forever etched in my heart, forever calling me back.

Special thanks to Dai

Reaching the summit of Mount Everest twice, as well as Manaslu and Shishapangma, was not just a personal achievement—it was a journey made possible by the guidance, inspiration, and support of incredible people. Among them, Mingma G Dai played a significant role.

Mingma G Dai, a true legend of the mountains, was more than just a mentor; he was a source of wisdom, strength, and unwavering encouragement. His experience and leadership in high-altitude mountaineer

- Understanding Ancient Himalayan Spiritual TraditionsBoth Bon and Jhakri are deeply rooted spiritual traditions in the ...
07/03/2025

- Understanding Ancient Himalayan Spiritual Traditions

Both Bon and Jhakri are deeply rooted spiritual traditions in the Himalayan region, particularly among the Tamang, Tibetan, and other indigenous communities of Nepal. They have shamanistic and animistic elements but are distinct in their origins and practices.

1️⃣ Bon (Bön) – The Ancient Pre-Buddhist Religion of Tibet
Bon (Bön) is an ancient spiritual tradition older than Tibetan Buddhism. It originated in Tibet and spread into the Himalayan regions, including Nepal. Bonpo (followers of Bon) believe in:

🔹 Nature Worship: Bon teaches that spirits exist in mountains, rivers, trees, and sky. Sacred places like Aama Yangri and Dorje Lakpa are considered to have divine energy.
🔹 Shamanistic Rituals: Early Bon included rituals, sacrifices, and spirit invocation, which later merged with Buddhist teachings.
🔹 Gods & Deities: Bon has its own protective deities and sky gods, similar to Buddhist Dakinis (female deities) and Bodhisattvas.
🔹 Sacred Texts & Monasteries: Modern Bon looks similar to Tibetan Buddhism, with Bonpo monasteries, monks, and meditation practices.

Even today, many Tamang and Tibetan communities in Nepal practice Bon rituals alongside Buddhism.

2️⃣ Jhakri – The Himalayan Shamans (Healers & Spirit Guides)
Jhakri refers to traditional shamans or healers in Nepal. They are believed to have spiritual powers to cure illnesses, remove bad spirits, and communicate with unseen forces.

🔸 Shamanistic Beliefs: Jhakris believe in the existence of spirits (bhut, pret), gods, and ancestors who can influence human life.
🔸 Healing & Rituals:

Dhami Jhakri use drums (Dhyangro), chants, and trance states to heal people.
They perform pujas, animal sacrifices, and spirit-possession rituals.
🔸 Types of Jhakris in Nepal:
Ban Jhakri (Forest Shamans) – Known for powerful spiritual energy.
Guru Jhakri – More religious, blending Hindu-Buddhist rituals.
Tamang Jhakris – Closely linked to Bon and Tibetan Buddhist practices.
Many villages in Bhotang, Sindhupalchowk, and Helambu still have Jhakris who perform traditional healing.

Aama Yangri (3,771m) – The Holy Peak of Helambu & BhotangAama Yangri is a sacred peak located in the Helambu and Bhotang...
07/03/2025

Aama Yangri (3,771m) – The Holy Peak of Helambu & Bhotang
Aama Yangri is a sacred peak located in the Helambu and Bhotang regions of Sindhupalchowk District, Nepal. It is one of the holiest mountains for Tamang Buddhists, believed to be the protector goddess (Dakini) of children and the Himalayas. The peak holds deep religious significance, especially for people from the Helambu, Bhotang, and Jugal Himal regions.

Key Details About Aama Yangri
📍 Location: Near Bhotang & Helambu, in Sindhupalchowk District.
🏔️ Elevation: 3,771m (12,372 ft).
🙏 Religious Significance:

Considered the guardian goddess of the Himalayas, worshipped by Tamang and Tibetan Buddhists.
Every year, pilgrims from Bhotang, Helambu, and surrounding areas gather for rituals and prayers.
The Aama Yangri Festival is a major event where locals trek to the summit for spiritual blessings.
Trekking to Aama Yangri
🚶 Trekking Routes:
1️⃣ Helambu Side: Starts from Sermathang or Timbu, passing through rhododendron forests and Buddhist monasteries.
2️⃣ Bhotang Side: Can be reached via Bhotang village, which is also a starting point for Panch Pokhari and Jugal Himal treks.

⛰️ Trek Highlights:

Breathtaking views of Dorje Lakpa (6,966m), Jugal Himal, Langtang Lirung, and Shishapangma in Tibet.
Rich Tamang culture, monasteries, and Buddhist chortens along the way.
Less crowded, making it a peaceful spiritual trek.
🌸 Best Time to Visit: Spring (March–May) and Autumn (Sept–Nov).
🎉 Festival: Aama Yangri Puja (April or May) – a sacred pilgrimage event with prayers and celebrations.

Why Visit Aama Yangri?
✅ A hidden spiritual and trekking gem in Sindhupalchowk.
✅ Stunning Himalayan views from a moderate trekking peak.
✅ Tamang Buddhist culture & monastery visits.

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