Believe

12/18/2025

🧡 **Health Update: PET Scans & Hope** 🧡

Hey everyone! I wanted to take a moment to share some insights about PET scans and the tracer F18, which play a crucial role in cancer detection and monitoring.

🔍 **What is a PET Scan?**
A PET scan (Positron Emission Tomography) helps doctors see how organs and tissues are functioning. It uses a special tracer—often F18—to highlight areas of concern in the body.

💊 **F18 Tracer**
F18 is a radioactive substance that provides images of metabolic activity. This means it can help identify cancer cells and track how well treatments are working!

✨ **Personal Journey**
On a personal note, I’m praying that my new medicine, telatrectinib, has been effective in tackling this cancer over the past two weeks. I’m hopeful that my kidney stent will be coming out soon, too!

Your support means the world to me as I navigate this journey. Let's keep spreading awareness about these incredible medical advancements!


Sonia Beatriz

12/13/2025

12/05/2025

11/28 ~ 12/4, 2025

Isaiah 41:10 - Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand!

11/25/2025

A new journey begins in my home state of Florida 🙏🏻💪✨

Sonia Beatriz

11/24/2025

🌬️💔 **Know the Signs of Lung Cancer – It Could Save Your Life!** 💔🌬️

Lung cancer often goes unnoticed until it's too late, which is why being aware of the signs is crucial! Here are some symptoms to watch for:

- Persistent cough that doesn’t go away
- Unexplained weight loss
- Chest pain or discomfort
- Shortness of breath
- Coughing up blood

Early detection through screening can make a significant difference! 🩺✨ The Lung Cancer Initiative is dedicated to raising awareness and providing support to those affected. They offer resources and guidance to help you understand your risks and get screened.

Don’t wait—knowledge is power! If you or someone you know is at risk, reach out for help. Together, we can fight lung cancer! 💪❤️


Sonia Beatriz
Cancer Initiative

11/13/2025

🌟 **Word of the day - Believe** 🌟

Today, I want to share a word that has truly transformed my life: **Believe**. This powerful word carries so much weight and meaning, touching various aspects of our lives—from our dreams and aspirations to our relationships and self-worth.

Believing is not just an act; it’s a mindset. It’s about trusting in the possibilities that lie ahead, even when the path seems uncertain. When we believe in ourselves, we cultivate confidence that propels us toward our goals. It’s that inner voice that whispers, “You can do this!” and pushes us to step out of our comfort zones.

In relationships, believing in others fosters trust and connection. When we have faith in our loved ones, we create an environment where they feel supported and valued. This belief can strengthen bonds and inspire those around us to reach their own potential.

Moreover, belief plays a crucial role in overcoming challenges. When we believe that we can overcome obstacles, we equip ourselves with the resilience needed to face adversity. It’s the first step in manifesting our dreams into reality. As they say, “If you can believe it, you can achieve it.”

So, let’s embrace the power of belief! Whether it’s in ourselves, our dreams, or the people we care about, believing can take us halfway there. Let’s inspire each other to dream big and trust in the journey ahead! 💫✨


Sonia Beatriz

11/12/2025

🌟💖 Word of the Day: Hope 💖🌟

Today, let’s take a moment to reflect on the power of hope, especially when it comes to the fight against cancer. Hope is what fuels our dreams of a future where cancer is no longer a devastating diagnosis, but a manageable condition like so many others.

Every day, researchers and medical professionals are making incredible strides in understanding and treating this complex disease. With advancements in technology, innovative treatments, and the strength of our communities, we can envision a world where cancer is just another chapter in our health journey, not the end.

Let’s stand together in hope for all those affected by cancer – the fighters, survivors, and those we’ve lost. Your strength inspires change, and together, we can advocate for continued research and support for those in need.

Hold on to hope, and let’s work towards a brighter, healthier future for everyone! 🌈💪

11/11/2025

🌈 Benefits of Art Therapy for All Ages

1. 🎨 Expressive Outlet: Allows individuals to express feelings and emotions creatively.
2. 🧠 Enhances Mental Health: Reduces anxiety and depression, promoting emotional well-being.
3. 👶 Developmental Growth: Supports cognitive development in children through creativity.
4. 🕊️ Stress Relief: Provides a calming effect, helping to manage stress and tension.
5. 🤝 Builds Connections: Fosters social interaction and strengthens relationships.
6. 🖌️ Boosts Self-Esteem: Encourages a sense of accomplishment and confidence in abilities.
7. 👵 Cognitive Stimulation: Engages the mind, improving memory and cognitive skills in older adults.
8. 🌍 Personal Insight: Encourages self-discovery and understanding of personal experiences.
9. 🧘‍♀️ Mindfulness Practice: Promotes being present in the moment, enhancing mindfulness.
10. 🎉 Fun and Enjoyment: Offers a joyful and playful way to engage with oneself and others!

Art therapy is a wonderful tool for all ages, helping us explore and heal through creativity! 🎉💖


Sonia Beatriz
Liliana Cabezas

04/25/2025

As we approach the weekend, we can't help but feel a sense of excitement and renewal. What are your plans to recharge and refocus? Will you take a moment to connect with something greater than yourself?


Sonia Beatriz🌅⛪️🙏🏻

04/10/2025

Are you familiar with the “Let Them” theory? I’ll tell you friends the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships. Even family can mistreat and disrespect you.

This is something that took me a very long time to learn. I used to tolerate a lot because I didn't want to lose people. But I learned the hard way if they were really my people they would never treat me like that. Don't make the mistake of being so understanding and forgiving that you overlook the fact that you're being repeatedly disrespected.

Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be "right."
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.
Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM.

The hard truth is they know how much they are hurting you. And they just simply don't care. They did it knowing it could cause them to lose you. And they did it anyway. People that love you care about how they make you feel. The end. Let them go.

There will be people that would rather lose you than be honest about what they've done to you. Let them go.

The lack of respect was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of acountability was the closure. The lack of honestly was the closure. Let them go.

Make the decision to no longer sit at tables where you might be the topic when you get up. Let them go.

You can still be kind. You can even still love them deeply. But do it from the distance they created in their words and actions. Access to you is a privilege they have proven they can’t be trusted with. Let them go.

You don’t need to tell your side of the story. God already knows. Let God fight the battle for you. Let them go.

It’s taken me a long time to get here. Sleepless nights, countless tears, managing a range of emotions filled with anger, disappointment, confusion and deep hurt. Lots of self reflection, self preservation, deep prayer and seeking wisdom from those much wiser than me.

If you are struggling with this please know you are not alone. We will never understand why hurt people hurt people. But we can do the hard work to grow ourselves. Because healed people do in fact heal people.

Don’t you dare let them steal your joy.
Don’t you dare let them steal your light.
Don’t you dare let them steal your peace.
You are in control of that.

Hold tight to what you can control and release your grip on what you can’t control.

Let them go.

🫶🏻