KDale Fitness & Photography

KDale Fitness & Photography Hello! My name is Kiana Dale and I love creating and sharing my journey with health and wellness through one of my favorite hobbies- photography!

Here you can find my photography services and experiences, as well as stay my fitness journey!

08/10/2026

Back to school haul but you’re a teacher, so it’s balling on a budget 🕺🏻✨🍎
There are so many great finds out there for a fraction of the cost 90% of the time! A simple Canva design, paper, dollar sections, you name it. Don’t feel the pressure to buy from certain brands or places…. We all know our salaries are slim 😝

08/09/2026

A little goes a long way… here’s to my new 5th graders ✨📚💘

My newest hobby: taking my kindle everywhere! Yes even the gym! 🤩💪🏽📚Currently reading: Chapter 13 Book #1 of the Tommem...
07/22/2026

My newest hobby: taking my kindle everywhere! Yes even the gym! 🤩💪🏽📚

Currently reading: Chapter 13 Book #1 of the Tommem Series ☺️

What’s your current read or hobby!?

07/18/2026

🫵🏽 YOU are your biggest critic ‼️ Whether it’s in the gym, where you are in life, completing a simple task, performance at work, how you look, etc. we all have had our days. Best thing is to just keep going. It really IS OKAY ! 🫶🏼

07/16/2026

Us girlies are just trying to be ✨Pilates Princesses✨ okay?? 🥲 & its 5:30am, let me be.

In seriousness, having someone who holds me accountable & knows to challenge me when he hears excuses is something I appreciate💪🏽

• (p.s. I did not end up doing his leg workout but we did lift still 😂)

07/10/2026

Incorporating some Pilates movements as finishers at the gym 😅 *PRACTICE👏🏼 PRACTICE👏🏼PRACTICE👏🏼There’s fun in laughing at yourself for not knowing how to do things well. Lots of form work to be done but slow and steady 🤸🏻‍♀️✨

07/10/2026

Love rediscovering older memories 🩵✨

Wanting to get back to posting some on YouTube. Check that out in my bio and show some love 🥹 there’s more to come ! 💋

Address

Orlando, FL
32801–32899

Website

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