��� SKY MARLEY ���

08/16/2022

06/13/2020

Zucchini Noodles 🥒
Cooked In Garlic 🧄Nd Olive Oil
Tomatos🍅 Nd Spinach 🍃
Top W/ Turkey🦃 Meat Balls
In Tomatos🥫 Sauce
Finished W/ Mozzarella 🧀
Nd Ricotta Cheese 🧀

06/09/2020

Sky's 3 Cheeses🧀
Baked Mac Nd Cheese
W/ Sofrito Baked Chicken 🐔🍗

06/06/2020

Episode 10
Beef 🥩🐄Stew W/ Broccoli🥦 Carrots🥕 Potatoes🥔 Green Beans
Served W/ Yellow Rice Nd Green Peas
Top W/ Smoked Bone 🍖Garlic🧄 Collard Greens🥬

06/05/2020

Loaded Baked Potatoes 🥔
W/ Ground Beef🐄🥩Onions
Nd Beans
Mash Potatoes
Broccoli🥦 Bacon🥓🥓
Corn🌽 Cheese🧀Nd
Sour Cream

06/04/2020

Tonight Dish
Mango 🥭Habanero🌶 Bbq Ribs 🐷
W/ Sweet Potato Mash
and a Side Of Broccoli 🥦
Sautéed in Olive Oil 🍳
And Garlic🧄

06/03/2020

For All My Latinos That Need Comformatin, Do Your History. IF YOUR PUERTO RICAN DOMINICAN OR CUBAN YOU HAVE TAINO(NATIVES TO THE CARIBBEAN) SPANISH(CONQUISTADOR) AND AFRICAN DESCENT(SLAVES)
I AM PUERTO RICAN AND HALF AFRICAN AMERICAN BUT EVEN IF I WASNT I WOULD STILL KNOW MY HISTORY.

06/02/2020

05/30/2020

HomeMade
Penne And Cheese Sauce 🧀
Sauteed Vegetables
W/ O.v.o.o Garlic 🧄
Broccoli 🥦Yellow Nd Green🥒 Zucchin
W/ Grilled Steak 🥩
Top W/ Chimichurri Sauce
and Cilantro ☘

05/30/2020

HomeMade Penne Nd Cheese Sauce
W/ Sauteed Vegetables
Broccoli🥦 Yellow
And Green Zucchin 🥒
W/ Grilled Steak 🥩
Top W/ A HomeMade
Chimichurri Sauce🧄
W/ Parsley Garlic 🍀
Olive Oil Vinger And
Cilantro☘

05/29/2020

Yellow Rice W/
ReFried Blk Beans
Fried Chicharrones 🐷W.o Skin
Use Skin To Fry 🍳For Garnish
Mango🥭 Jalapeño 🌶
Pico De Gallo
W/ Cilantro☘ Parsley🍀 and Mint 🌱
Top W pork Skin and Roast Corn 🌽
Side Of Avocado 🥑