Cooking and Cursing with M’Liss

Cooking and Cursing with M’Liss Cooking for my family and sharing it through my photography is my passion.

Sometime cooking can become repetitive, so I decided that I’d cook a breakfast meal for dinner….Tonight’s dinner began w...
08/23/2026

Sometime cooking can become repetitive, so I decided that I’d cook a breakfast meal for dinner….Tonight’s dinner began with a colorful plate of scrambled eggs, mixed with green peppers and onions and topped with melted cheese. A little tomato, creamy avocado, and black olives added extra flavor. On the side were savory sausage, crisp cucumbers, Korean pickled onions, and British beans, bringing together a satisfying and healthy meal totaling approximately 27 carbs…. I’m no nutritionalist but I weigh every out to help keep our meals carb friendly and I also serve our meals on small salad plates to visually trick your eyes into thinking you are getting more than you really are…..

Cooking for me is truly something I enjoy and making colorful healthy meals is something I strive for…… so here are some...
08/21/2026

Cooking for me is truly something I enjoy and making colorful healthy meals is something I strive for…… so here are some of my favorites I thought I would share with you…. I hope you enjoy!

Retraining myself in the kitchen! 😊I’m really working on understanding carbohydrates and learning how to count them for ...
07/19/2026

Retraining myself in the kitchen! 😊

I’m really working on understanding carbohydrates and learning how to count them for each meal. Having a family member with Type 1 diabetes has made preparing healthy, balanced meals that actually taste good an important priority. And if I’m being honest, losing a few unhealthy pounds is on my to-do list as well.

The meals I’ve been preparing are 30 grams of carbs or less. I’m certainly no expert at carb counting, but I’ve been doing a lot of research and learning as I go. Every meal is another opportunity to make healthier choices while still enjoying delicious food.

Below are a few of the meals I’ve made so far. I’d love to hear your favorite healthy, lower-carb meal ideas!

I haven’t posted any meal photos for a little while—it’s been a little crazy at the Bush house! I think we’re finally ge...
07/17/2026

I haven’t posted any meal photos for a little while—it’s been a little crazy at the Bush house! I think we’re finally getting back to normal… well, whatever that is! 😂

Tonight, I made pork chops in the air fryer for the very first time, and I have to admit, I was completely surprised by how incredibly tender and juicy they turned out. They may have just earned a permanent spot on the dinner menu!

To round out the meal, I served them with baby potatoes, fresh asparagus, deviled eggs and a side of fresh fruit. Simple, delicious, and a great way to get back into sharing some of my favorite home-cooked meals.

What’s your favorite thing to cook in the air fryer?

We have really had beef in a while except for a hamburger now and then… Tonight’s gastric delight was a burgundy pepperc...
06/30/2026

We have really had beef in a while except for a hamburger now and then…
Tonight’s gastric delight was a burgundy peppercorn boneless tri-tip roast, candied roasted butternut squash and Mexican stewed tomatoes and green beans.

Well let’s say that hit my craving for beef and I’m a happy camper now!!!!! And HRH is extremely content as well… a win win if I say so.

Breakfast is HRH's favorite meal of the day; now, don't get me wrong, he enjoys a good meal anytime, but a good breakfas...
06/27/2026

Breakfast is HRH's favorite meal of the day; now, don't get me wrong, he enjoys a good meal anytime, but a good breakfast officially starts his day. I'm trying to keep his breakfast and all meals low in carbs, and I'm now working on our portion sizes at all meals. We've eaten way more than we should have, and it's caught up with us. Cooking healthy, as well as lowering our carb intake and portion sizes, will not only reduce our cholesterol, weight, and help our heart health - all gains in the process. Plus, HRH has lost four pounds this week. That's amazing, proving that by truly making small changes, you get huge gains.

So what's cooking on the Bush agenda tonight... I went with shrimp marinated in California Orange Sauce, and as always, ...
06/27/2026

So what's cooking on the Bush agenda tonight... I went with shrimp marinated in California Orange Sauce, and as always, a salad of some sort is involved - tonight's special guest is a killer pasta salad, and rounding out the meal, fresh berries perched on top of pear slices, all tied together with a rich balsamic glaze... GET IN MY TUMMY!!!!!

I've battled Salmon Croquettes for YEARS and suffered a string of laughable losses, but last night I finally landed the ...
06/08/2026

I've battled Salmon Croquettes for YEARS and suffered a string of laughable losses, but last night I finally landed the big one. They turned out amazingly good, with great taste and a golden crust, but sadly my house is now a salmon-scented hostage to the cause!

Here’s what’s been cooking up in my kitchen over the last week…..it’s truly been a variety, full of colorful and if I sa...
06/02/2026

Here’s what’s been cooking up in my kitchen over the last week…..it’s truly been a variety, full of colorful and if I say so pretty damn tasty…

Taking matters into my own hands, I decided to create a fantastic steak dinner at home since finding a great steakhouse ...
05/20/2026

Taking matters into my own hands, I decided to create a fantastic steak dinner at home since finding a great steakhouse seemed to require an eternity of driving, and whipped up a culinary masterpiece - grilling steaks to perfection, sautéing mushrooms in a rich garlic butter sauce infused with red wine, pairing it with vibrant asparagus, and finishing the meal off with a refreshing touch of sweet watermelon, creamy mozzarella, and a drizzle of balsamic glaze.

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