Adrienne Means Artful

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Adrienne Means Artful Artist, Photographer, Poet, and Registered Nurse with Bachelor’s Degree in Interior Design! ART, in any capacity, IS HEALING!

Trying out a new creative process for the first time called “Neurographic Art,” created by Psychologist Pavel Piskarev i...
26/08/2026

Trying out a new creative process for the first time called “Neurographic Art,” created by Psychologist Pavel Piskarev in 2014. It was designed to help your brain problem solve while de-stressing / calming your nervous system and emotions down. There are so many amazing things you can do with this technique. I’m so excited to create more art and show you all!

P.S. Sorry this one isn’t that professional…I used my kids’ markers and cheap sketching paper.🤣🤣🤣🤷‍♀️

It’s always been the forest… My sanctuary, my cathedral, my peace.
15/08/2026

It’s always been the forest… My sanctuary, my cathedral, my peace.

I just finished painting Fun, Floral Designs on these Aéropostale 90s Baggy style jeans.
22/06/2026

I just finished painting Fun, Floral Designs on these Aéropostale 90s Baggy style jeans.

Maybe I should create my own coloring book… 🤔 just picked up a black sharpie and started doodling then decided to add so...
22/06/2026

Maybe I should create my own coloring book… 🤔 just picked up a black sharpie and started doodling then decided to add some color with my kids old crayons. I’ve tried those “adult” coloring books to de-stress, but they are way too intricate and detailed, ultimately becoming physically painful to my hand and not very relaxing at all. Has anyone else experienced this? I think I may be onto something🧐

“Bright Eyes”
12/05/2026

“Bright Eyes”

Marker “Love Heart” Graffiti
08/05/2026

Marker “Love Heart” Graffiti

05/05/2026
Violet Girl
01/05/2026

Violet Girl

The beauty about creating art is that you don’t have to impress anyone. You create for yourself… but if in doing so you ...
01/05/2026

The beauty about creating art is that you don’t have to impress anyone. You create for yourself… but if in doing so you can connect with even just one person on a soul-deep level, that’s a wonderful thing.
Life isn’t always rainbows and butterflies… art can be that bridge to others that tells them they’re not alone. 🥰

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