Shevie Gains

Shevie Gains Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shevie Gains, Photography Videography, Atlanta, GA.

08/16/2026

This is freakin hard. I really wanted to do this without swinging as much but I’m gonna keep practicing. Also, don’t look at my face. Thanks.

08/16/2026

Some of my go to shoulder stretches I’ve been doing forever. I am double jointed and hyper mobile - so my shoulders are very stretchy. If you try these they probably will look a little different. 💖🫶

08/16/2026

My recommendation is to complete each exercise close to failure for 4 rounds with rest in between. Toes to bar, l-sits, etc can be quite difficult. So, these are some good exercises to use to work up

08/15/2026

Got a little too excited and thought I could do a one arm push up but I’m still not there yet. Calisthenics is such a grind sometimes. 💖😤

08/15/2026

15 second hanging l sit hold is my max at the moment. Working towards that one arm l-sit and eventually one arm leg raise. For no reason other than I feel like it and it looks cool to me.

08/15/2026

I finally got my dragon squatttttt

08/15/2026

I guess I’m just a chill guy too.

08/15/2026

Okay they have gotten a little better since this clip but yeah still one of my weakest 🥴

08/15/2026

My next goal make my spine obey me 🥴

08/13/2026

This is not how you’re supposed to use a bosu ball

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Atlanta, GA

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