Mr Agoraphobic

23/09/2021

Listen to this episode from OKLETSGO on Spotify. Ling Anne, mental health advocate and founder of Project Green Ribbon shares about her life on the streets, how she became a KTV hostess at 14, her traumatic past, how she found love and eventually found her calling running her own advocacy for mental...

21/09/2021

09/07/2021

Used in a constructive manner, language can have a substantial impact on people's lives. In the context of , , and , negative words can be experienced as condescending, isolating, and stigmatizing, whereas positive words can convey dignity, empathy, and .

Our Board of Advisor Padma Jairam, Counselling Psychologist will be doing a sharing session, a closed door event for the volunteers of Kolam Ayer. Looking forward to providing support to the first responders in our community.

03/07/2021

If you ever wonder who is behind the PGR team, they are managed 100% by volunteers from all walks of life. As co founders, if we had not been given the hope, trust and, compassion by our volunteers we would not have been able to move things forward.

Never underestimate the power of unity, because with a community we can impact more lives. Despite the many things happening around the world, as an individual we can do good within our own capacities.

We can never create lives but we can IMPACT A LIFE.
If all we do impacts only 1 PERSON, then it WILL be
"1 LIFE AT A TIME." and that's all matters.

Thank you PGR Family,
Ling and Iskandar

01/07/2021

Many of us, and survivors or victims of any kind of trauma or abuse, have had difficulties finding a channel or pillar of support because of the stigma surrounding mental health.

Worse, sufferers who are judged by others tend to internalize the negative comments and blame themselves for the many things not within their control.

We want you to know that what you have gone through, or are going through, is not your fault, and you deserve every bit of love and support.

Share your story with us here (you may choose to be anonymous)
https://projectgreenribbon.org/share-your-story/
or upload a post on your own social media with the hashtag
, and tag us too at !

26/06/2021

Often then not we always ask ourselves and the people around us, what is wrong, and immediately everything that is wrong comes to our mind. Negativity is a natural in a human mind, it runs on auto pilot for me too. When I started asking myself, what is NOT wrong today, my mind went blank. I had to deliberately think of the good things that happened. And that is being mindful, and that is gratitude taking place. Much Love, Ling

21/06/2021

10/06/2021

Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

10/05/2021

https://www.bustle.com/p/how-to-accept-your-partners-past-according-to-experts-18366120

One of the keys to living a happy and healthy life is to leave the past behind. It's a piece of advice you probably hear a lot. That's especially true when it comes to relationships. When you start dating someone new, you know they're going to come…

15/04/2021

C2C Programme. Gwen (not her real name) is a caregiver to a mother with dementia and a sister with schizophrenia.Gwen attended CAL’s C2C (Caregiver-to-Caregiver Training Programme)