24/10/2026
Three weeks ago I returned from a project in Portugal, to style and take part in Oasis. I’ll call it a retreat because that’s the best description, it sure didn’t feel like work.
In the mornings we met for mindfulness, gentle movement and meditation. Then nothing for hours.
In the nothing I read magazines I brought back from 🇬🇧 last year, I started and finished books, day dreamed by the pool and watched the frogs in the pond.
It’s been a hectic few years and my coping mechanism has been doing, cram in more, tick more boxes and focus on growth. Three weeks later the full moon hikes and the incredible beaches feel like a dream, but I still feel the positive effects of Oasis on my mind and body. If you’re looking for a way to recharge, reconnect and remember how to stop there will be Oasis options next year. The groups are very small so don’t wait too long to secure your spot.
Erik - Identity & Relationships I appreciate this opportunity so much.
Thanks for nothing.
