27/05/2026
🖤 One of the most inspiring workshops I have ever led 🙏
🌿 As part of Breathing Landscapes exhibition, this Creative Workshop is about exploring ‘Seeing the Unseen’ — the art of cultivating a dialogue with what moves you, with what stirs within — not just about chasing beauty, but more so listening to the voice within and giving it expression...
🎨 We drew inspiration from Van Gogh, Rothko and Wu Guanzhong — artists who saw and painted beyond the visible. I also shared my own piece, Allowing.
🌸 Participants went into the world to create. Then we gathered for somatic experiencing and body awareness using flower essence.
✨ What emerged spoke through many voices, participants expressed with watercolour, iPad painting , journalling, photography, video art...
💬 In their own words:
🌟 “Moments like this of suddenly noticing an object or image can bring joy... the world outside hasn’t stopped but I feel more embodied.”
🌟 “Frances’ artwork touched my heart and helped me unpack some of my experiences... I acknowledged and embraced my own passion. It was an amazing session.” .thebodyworker
🌟 “I found a precious silence in my heart. It was there that I finally felt a sense of space that truly belonged to me... Seeing my own unseen.”
🙏🖤 Thank you for letting beauty overflow — your sharing and discovery gave new life to everyone in the room
🖤 最有啟發性的工作坊之一
🌿 在『山色。山息』展覽當中的一個活動,心境捕捉工作坊是關於探索『看見看不見的』— 與內心對話 — 不再只追逐「美」,而是聆聽內心的聲音,讓它得以表達……
🎨 靈感來自梵高、羅斯科、吳冠中 — 那些看穿外景的藝術家,及我的作品《留白》
🌸 參與者外出創作,然後再透過身體覺察與花精,回歸身心合一
✨ 所湧現的,透過不同聲音訴說 — 參與者以水彩、iPad繪畫、日記、攝影、錄像表達...
💬 參加者心聲:
🌟 像這樣忽然留意到某個物件或畫面的片刻,喜悅油然而生…外面的世界沒有一刻停歇,但我感覺更真切地存在於自己的身體之中。
🌟「Frances 的作品觸動了我的心,幫助我梳理一些經歷…。這是一場很棒的體驗。」
🌟「我在心裡找到了一份珍貴的寂靜。在那裡,我終於感受到一片真正屬於自己的空間……看見了我未曾看見的自己。」
🙏🖤 感謝你們的分享,為在場的每一個帶來新生命
#山色山息 #看見看不見
香港藝術發展局支持藝術表達自由,本計劃內容並不反映本局立場。
The Hong Kong Arts Development Council supports freedom of artistic expression. The views and opinions expressed in this project do not represent the stand of the Council.