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THE FIRST MEDAL FOR TAIWAN!!!🥉台灣深度世錦賽史上的第一個獎牌!Considering there are 4 people who would announce a deeper depth than me, ...
23/08/2022

THE FIRST MEDAL FOR TAIWAN!!!🥉
台灣深度世錦賽史上的第一個獎牌!

Considering there are 4 people who would announce a deeper depth than me, I announced a shallow dive to have some fun today. I could have gone for a deeper dive, perhaps breaking the national record I currently hold. Still, I decided to look at the bigger picture, not to be greedy and save some energy for CWT.
報深度的當晚我是很掙扎的,內心的我真的想下不只61這深度,甚至想嘗試打破自己現在的台灣紀錄。最後,我還是忍住了,我告訴自己 「不要貪!」「不要再重蹈覆撤了!」尤其是考慮到有四個能下比我深的人,我下的深只會是給自己風險。我提醒自己,這場世錦賽的重點是要單蹼下一百,不能有任何風險影響到此事。

I am so glad that I made that decision. The dive was super fun, easy, and clean. In the end, due to two people giving up on diving today and an early turn, I easily got the bronze medal for CNF.
人生真的就是不斷的在做抉擇。每個決定都會有截然不同的結果,我很開心我做了對的決定,而不是「可惜沒如果」
在好幾個人棄賽以及報比我深一米的人提早折返的情況下,我那非常的輕鬆、舒服、玩水的一潛,撿到了這世錦賽的銅牌。

This is the first medal in Depth World Championship for Taiwan. I am more than grateful for this moment. I will keep grinding and bring more medals for Taiwan in the upcoming year!
這是台灣在深度世錦賽當中的第一個獎牌,我非常感激這一切!我會繼續加油,未來幫台灣爭取更多獎牌的!

📷

24/05/2022

水中推進器初體驗

05/05/2022

2022/5/1 回歸大海 Day 3 - 狀態回歸

這是那天練了個挺兇的水下Hang table五潛後做的最大表現

沒想到表現其實還不錯,回到了去年這時候能做到的時間,並相對更從容、更舒服

五次的table雖然很硬 但反而過程其實挺享受的 出水後甚至不看手錶一眼 就回去放鬆狀態準備下潛

「嗯,這潛很棒。好,回去睡吧。」

沈睡中,高二氧讓你身體自帶節奏,而後段的低氧讓你如夢似幻

📷 .jay

15/10/2021

OMG!!! I love doing Free Immersion (FIM) so much! This dive is so enjoyable! I really took my time enjoying, being completely relaxed with my eyes closed and truly live in that very moment.
I’m glad that I made the right decision on choosing a relatively easy dive (still a 10 meters jump PB dive) instead of pushing too much on my CWT to end this competition with four solid white cards!

攀繩是我最喜歡的項目,但來到塞普勒斯後,為了靠單蹼追求絕對的深度以及雙蹼的國家紀錄,我完全把它擺在了一旁,直到了今天我選擇報這項目,並好好的享受它。
本來單蹼我在比賽最後一天是想推到85或86的,但在前天晚上我冷靜的好好想了想,覺得推這深度,其實並沒有那麼大的意義。在前天晚上好好在海邊散步好好面對自我時發現,其實真正想下這潛85/86的背後,只是為了要滿足我自負的心而已。而經由我這次在世錦賽前和當中學到的教訓,我了解到我根本不應該做這潛,就算只推一米都不對,因為儘管我有絕對的能力能做到,但我的水平目前還沒到,這深度還不屬於我的。同時間,我突然回想到我在三月時最摯愛的攀繩項目,比賽中因為“笑”所以舒服的63米被判紅牌; 隔天睡過頭沒比到; 世錦賽因為雙蹼的bo休三天把攀繩那天給休掉了。對于我最愛的攀繩,有著無限的遺憾,那最後一天何不用最愛的項目來拿這場的第四張白牌,並當作此比賽、此趟來賽普勒斯、以及今年的收尾呢?於是內心,我果斷的浮出了一個數字 “73” ,也就是當初三月的63再加10米,並在與阿古討論調整ff及配重後,今天我享受了我已懷念已久的感覺,那種下潛過程可以全程閉眼,完全只靠身體知覺感受下潛的感覺實在是太棒了,一切再順利不過了!本來昨天還微擔心dive time會不會不習慣那麼長,但我今天ff到底的時候,我心裡是想著:『蛤~到了哦~我還想再fall久一點的說』並無奈轉身,上來過程也是非常享受,跟我單或雙蹼上升的衝刺實在截然不同。攀繩就是享受~再享受~看影片就知道,我最後有多放鬆多享受。出水面後也做了大概是整個比賽最順的水面流程,好好的雪恥三月的遺憾!

12/10/2021

Yesssss! I’m officially in the 80 meters club now!!! Ngl I was almost in tears for a sec😭
水啦!正式加入80米俱樂部了!拿到白牌時真的超級感動差點掉淚,我完成今年的目標了!
This dive is big for me! Back in the AIDA World Championship, I had a serious blackout on my 81 meters bifins dive, which created a little trauma mentality. After that, I get nervous when I’m diving deep with bifins or attempting 80 meters plus like today.
Now, I’m super glad that I achieved CWTB(bifins)75 meters white card two days ago and a CWT 82 meters white card for my absolute person best in depth today.
*This video is 2mins 23s, exactly same as my dive time, enjoy~
這潛對我來說至關重要,當初在世界錦標賽的時候下的雙蹼81米嚴重水下昏迷後,其實多少還是有給心理一些陰影,不論是對下雙蹼大深度或是8開頭的這米數都開始會讓我有點緊張。我很慶幸兩天前我完成了75米雙蹼白牌跟今天的個人紀錄82米白牌,兩者都突破了我自己的微陰影,真的非常非常感動!
*這部影片刻意調成2分23秒,也就是我今天下82米所使用的時間,歡迎看這部時閉氣著看!
潛水錶 ATMOS
感謝 幫coach
Dive center Freedom Diving Center

Yessss!!!!
12/10/2021

Yessss!!!!

27/09/2021

After blacking out from attempting to break the national record (81 meters bi-fins), I decided to go for a super shallow, easy and fun 30 meters dive for the Constant Weight No-Fin (CNF) discipline. I did it and I got my first ever white card in my freediving career! I truly had a blast, the dive was so joyful! Looking forward to have more fun in the next discipline (CWT)!
繼前幾天比賽嘗試破國家紀錄的81米雙蹼低氧昏迷後,我決定就簡單好玩的去下個30米的無蹼,並在最後得到了我自潛比賽中的第一張白牌!對我來說,這個白牌實在得來不易,過去不是紅...就是紅!希望未來能有多點白牌平衡一下😂期待後天下單蹼!

“Sheeesh~ That was a crazy experience!” Today, I achieved 76 meters with Constant weight bi-fins discipline. This means ...
07/09/2021

“Sheeesh~ That was a crazy experience!”
Today, I achieved 76 meters with Constant weight bi-fins discipline. This means that I am officially qualified for announcing the AIDA national record!!! (AIDA limits the announcement of an athlete in depth disciplines to a maximum of 5 meters)
81 meters I’m coming!!!
今天我終於拿到了能挑戰AIDA雙蹼國家紀錄的門票了!真的很不敢相信自己真的做到了,畢竟過去幾個月我都只有在準備我的單蹼而已,是不到一個禮拜前臨時決定要挑戰看看AIDA的雙蹼紀錄的(目前為80米) 沒想到目前都還算順利,期待未來這兩週的訓練然後比賽下81!

05/09/2021

離岸邊好幾公里外超過百米深的大海,沒有浪沒有流,只有如絲綢般的波紋
#大自然的油畫

05/09/2021

CWTB 45m -> 70m 🔜 81m
信念=堅定專注=身心放鬆
自潛若能心無雜念,就能心想事成!
來到賽普勒斯訓練已經兩週了,我的雙蹼也終於也來到了7字頭,期待比賽的81!

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Luna Beach Resort
Roatán

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