Desmond Hui Yat Long

27/05/2026

Outside of work, I’m a cat person all the way. Coming home and chatting with my cats is what keeps me going.

As they’ve gotten older, I’ve had to start paying more attention to their health. But if you’re a cat owner, you know they’re really against going outside. Still, it’s something we have to face eventually.

Having the chance to bring 豹豹 to Vetiva Animal Hospital at K11 really eased my anxiety, because I know just how professional they are.

Dr. Roy conducted my cat’s checkup with great confidence. The process was smooth and comfortable, and he was able to evaluate everything without the cat showing any resistance at all.

After the checkup, Dr. Roy shared many details and recommendations on how to care for my cat.

If you’re a cat or dog owner, I highly recommend visiting Vetiva!

Thank you !

15/04/2026

Seeing the calculators in their hands reminds me of myself.

To be honest, I didn’t achieve impressive results back then. But there's no such thing as failure—only success or lessons learned.

& now I'm still here. We're leading the way ahead.

I'm not qualified to give any advice; I can probably only share life experiences. But I hope this can bring some relief to the young ones:

(1) Let's put an end to discussions like "Is studying useful?"

Meaning of learning is absolute. It’s just that learning has no fixed form.

Only as time goes by, you realize it can be interactive and transcend the text. If textbook knowledge comes too easily, try stepping outside the structure.

(2) Exam is just a warm-up for the many challenges you’ll face in the future.

If your results are good, don’t let satisfaction stop you from learning; if they’re not, don’t think you’ve already lost.

(3) Maintaining an underdog mentality is what will take you the furthest.

In the end, life requires struggle. Being troubled by struggle is a form of happiness.

Years from now, you will surely be proud of yourself.

Struggle is great.

04/04/2026

Preparation is the secret ingredient to every story

In the past, preparation was a shield against nerves—a way to ensure personal performance remained steady.

Today, my perspective has evolved into Servant Leadership. I now view preparation as a fundamental responsibility to our supporters.

As a founder and coach, preparation involves managing every detail—from team positioning to the specific message displayed in every corner.

Grateful for the joy and stories everyone shared with us. You make us proud of what we have built together.

-Mission & Vision: The Long Game

DAILYCALI was built on years of steady accumulation, come from small beginnings.

While daily ex*****on is Mission, staying focused on 5-year and 10-year targets is Vision.

"Prepare for the worst, hope for the best."

We’re officially back to the grind.

_
Love


co

11/11/2023

11/11/2023

04/11/2023

20/09/2023

💪Speediance智能健身室 2.0 PRO

我推薦由Fitboxx代理的 Speediance 2.0 PRO！原因操作簡單，利用最少的配件，便能達致高品質的鍛鍊效果。使用方面，一開始可以透過肌力測試去完成評估，需時大約30-45分鐘，然後用21.5吋螢幕選擇訓練模組，亦可以直接篩選想鍛鍊嘅部份。真人影片示範正確姿勢。進階有3個專業模式 - 離心、鐵鏈、等速。🏅

三個Speediance 2.0 PRO 擁有的優勢：

1. 智慧系統：不但提供清晰的教學影片，亦提供各類型的助力模式。當中自動偵測功能(Spotter Mode)更留下深刻印象，必要時能協助你降低重量，以免產生受傷風險。

2. 應有盡有：在性能方面，最高重量能達到220LB，動作能覆蓋大部分器械訓練動作。而且亦提供三角手柄、三頭肌繩、槓鈴杆護墊、腳環及瑜伽墊。

3. 空間及時間：只需要打開踏板就可以展開訓練。你只需要因應動作需要而調整配件高度，在訓練完成後也能夠摺起收納。同時，體積也只佔0.3平方米，方便空間有限人士。

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20/11/2022

Like we always do at this time

23/10/2022

02/10/2022

Worldwide Steppers.